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The Giant Fundamentals: Men's Mental Health & Wellness
The Giant Fundamentals: Men's Mental Health & Wellness episodes
- #83 How Mental Health Issues Ruin Relationships
In this episode Jono and Jerry discuss how Chris Paul and Draymond Green end their beed, if therapy is truly helpful and how unresolved mental health issues can ruin a relationship
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
55 min - #82 How To Deal with Failure & Jealousy
In this episode Jono and Jerry discuss how failure can be used as a tool to grow and the importance of changing your relationship with it for the good.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
48 min - #81 The Damaging Effects Of Childhood Trauma
In this episode Jono presents at a Men's Breakthrough Conference and he discusses how unresolved childhood trauma impacts how we see things, handle situations and navigate through relationships.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
37 min - #80 When Men Grow They Grow Up
In this episode Jono and Jerry look at Draymond Green's perspective of getting suspended from the NBA and going to therapy has brought up old childhood wounds. Moreover, how ones perspective is impacted by their upbringing.
50 min - #79 Mind, Character & Personality... Disorders
In this episode Jono and Jerry discuss how many millennials grew up with parents who had personality disorders, how they may have been affected and how this has affected them as parents themselves.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
55 min - #78 New Year, Old Me
In this episode Jono and Jerry bring in the year discussing why some people fail to change after making new years resolutions, how and why people get triggered and how to interpret them.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
57 min - #77 Why Do Men Cheat?
In this episode Jono and Jerry breakdown why men cheat, the different type of men that cheat in relation to their personal reasons
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
51 min - #76 You Want The Truth!? Can You Handle The Truth?
In this episode Jono and Jerry discuss finding happiness, unlearning things that no longer serve you and finding the truth about life.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
47 min - #75 Men, Money & Freedom
In this episode Jono and Jerry discuss how men define themselves by how much money they have, the negative effects of that line of thinking and how it impacts ones mental health
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
43 min - #74 How Unresolved Trauma Impacts A Man's Quality Of Life Pt 2
In this episode Jono is interview by Monica May on Star 94.5's Point Of View radio show and are accompanied by 2 young ladies to discuss mental and emotional maturity in our youth.
IG: @JonoTheGiant
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
1 hr
About The Giant Fundamentals: Men's Mental Health & Wellness
From the publisher's feed
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates…
Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.