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The Giant Fundamentals: Men's Mental Health & Wellness
The Giant Fundamentals: Men's Mental Health & Wellness episodes
- #102 Unresolved Boyhood Trauma PT 2: The Inner Child vs The Inner Adult
In this episode Jono and Jerry shed light on the concept of having an inner child, how an unhealed inner child takes control of your adult life and sabotages it, how to see the signs of your inner child being in control and how to put the inner adult in the driver seat.
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
Book
https://a.co/d/4ALJpCo
Childhood Trauma Masterclass
https://forms.wix.com/f/7103308422262555448
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant
55 min - #101 Unresolved Boyhood Trauma PT 1: Validated By The Bag
In this episode Jono and Jerry discuss how men sacrificing for success is misunderstood by loved ones, how it shows up in their relationships and what finances truly symbolize for men who have unresolved childhood trauma
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
Book
https://a.co/d/4ALJpCo
Childhood Trauma Masterclass
https://forms.wix.com/f/7103308422262555448
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant
54 min - #100 Fathers, Their Feelings & The Disconnect
In this episode Jono and Jerry celebrate their 100th episode, the challenge of being comforting to your children, having that emotional connection while disciplining them at the same time
Click here to Purchase my book https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.hyaN8uQg_D7s_HktI0RMqU8sShwWYk83pe2c7o_QW39f2VMH34UNVe9Msm-Pu8lqshR8kNpTNo4Lrzd7CAGnug.i-298cZqD-P-1adj9E5T4V41FPeYo3cI_hVwL-y2HhQ&qid=1724800772&sr=8-1
IG: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Website: www.jonothegiant.com
57 min - #99 Are Men More Emotional Than Women?
In this episode Jono and Jerry highlight why men are more emotional than woman, what drives them as men to be more intuned with their emotions and why women carry the toxic masculinity trait just as much as men do.
IG: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Website: www.jonothegiant.com
39 min - #98 Self Acceptance > Success
In this episode Jono and Jerry discuss starting over, embracing new challenges, the power of visualization and creating a safe environment
IG: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Website: www.jonothegiant.com
39 min - #97 Beyond The Mask Of Men: Their Emotional Struggles & Being Misunderstood With Tonya Carter
In this episode Jono is a guest on Tonys Carter's podcast where they discuss why its hard for men to show emotion, why some men tend to cheat and why so many men shutdown when having a disagreement with their significant other.
Gmail: [email protected]
FB: @JonoTheGiant
YouTube: @JonoTheGiant
IG: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link:
https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
1 hr 17 min - #96 Father's Day Feels
In this episode Jerry and Jono discuss the gratitude they have being fathers, how making adjustments is important in order to thrive and be happy and the reason why many men tend to be emotionally unavailable for their families
Gmail: [email protected]
FB: @JonoTheGiant
YouTube: @JonoTheGiant
IG: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link:
https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
52 min - #95 The Matrix Of Resentment
In this episode Jerry and Jono discuss how grateful they are for getting off of social media, how Kyrie Irving's growth and healing journey is inspirational and how resentment manifest itself
Gmail: [email protected]
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link:
https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
43 min - #94 Why Do We Let Money Define Our Masculinity?
In this episode Jono and Jerry breakdown the true meaning of failure, the importance of not skipping steps and why men allow money to define them
Gmail: [email protected]
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link:
https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
44 min - #93 What Does Mid-Life Crisis Look Like?
In this episode Jono and Jerry discuss entering mid life age, the things that come with it and the importance of paternal leave
Gmail: [email protected]
FB: @JonoTheGiant
YouTube: @JonoTheGiant
TikTok: @JonoTheGiant
Spotify: @JonoTheGiant
Apple Music: @JonoTheGiant
Book Link:
https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3
50 min
About The Giant Fundamentals: Men's Mental Health & Wellness
From the publisher's feed
In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health, music, entertainment and men issues. In addition, as mental health professionals and advocates…
Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a man in America.