Hello my love,

As we close this four-part podcast series on rest, I’ve been thinking about how God weaves every part of our lives together — the planting, the growing, the harvesting, and the resting.

In this week’s episode, I share how rest doesn’t mean stopping everything. It means quieting our hearts, slowing our thoughts, and remembering that peace is found in His presence, not in our productivity. But first…

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🎧 This episode is for you if…

* You feel like there’s never enough time to rest or slow down.

* You’re in a busy, transitional, or emotional season.

* You long to experience peace and joy even in the middle of your to-do list.

💭 A quiet reflection while you listen:

Where can I invite more rest and peace into my days — not by doing less, but by trusting more? What would change if I believed that rest is holy work too?

🙏 A prayer to carry into your week:

God, quiet my heart and still my mind.Help me find You in the middle of my busyness and remind me that peace isn’t something I earn, it’s something I receive.Teach me to rest in You, no matter the season. Amen.

With love and prayers,Karla, the Catholic Life Coach 💛

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