Can eating dark chocolate before going on a date help you be more relaxed? Find out in today's Express Yourself!™ with hosts Henna Hundal and Asya Gonzalez as they chat with regular reporters, Alex Pawlakos, Courtney Cheng, and Brigitte Jia. Alex offers many anxiety relief tips in his segment of Health Rap that will be helpful not only for dating opportunities but for all encounters. Courtney's Book It! report explores the ups and downs of dating through two movies, The F Word and Everything Before Us that portray relationships between teenagers, young adults, and adults in a realistic manner. Asya and Henna engaged in a discussion about trust, connection, values, morals, and kindness regarding dating. The ebullient Brigitte's report of Art Attack is specifically about her top five favorite art pieces created in the spirit of romance and passion. Let love reign.