Resilience is the key to a healthy life. Hosts Asya Gonzalez and Zahra Hasanian talk with Health App reporter, Alex Pawlakos who provides studies and tips on how to be more resilient. From a health standpoint, the better you handle the pressures and stresses of life, the better off you will be physically, mentally, and emotionally. To be resilient means to bounce back quickly. Our hosts interview Mary O'Connor, an actor who lost her ability to walk after a devastating injury in 2014. With her optimistic and determined struggle to regain her ability to walk, she is on a mission to encourage the entertainment industry to cast disabled actors in projects. Mary recently studied with James Franco and was part of an independent film she and her classmates created with Mr. Franco. Asya and Zahra read a humorous story from Cynthia Brian's book, Be the Star You Are!® for TEENS that illustrates the importance of recovering from mishaps and turning negatives into positives to move forward.