The Gill Athletics Track and Field Connections Podcast

Andrew Balser joins us on the Gill1918 Project to teach us about a leadership lesson that made him a better coach, a better father, and a better husband. Early in his professional journey he thought leaders head to have a loud voice. Today he's learned that top leaders have the sharpest ear.

Andrew is the head coach of the University of Milwaukee track and field team and has earned the Horizon League Track and Field Coach of the Year award SIX TIMES!

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to [email protected] or read ⁠⁠THIS LINKEDIN ARTICLE⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast

David is a nationally known T&F announcer and is the Director of Client Relations for Coach O. Pulling from his decades

coaching experience, he shares how to simplify the teaching of new concepts for beginner athletes for all coaches, especially brand new coaches, with examples of starting blocks, relay exchanges, training on the road and getting new long jumpers started.

If you'd like to contribute an episode to this series, contact David HERE.

From competing as a multi-event athlete at the University of Rhode Island to leading the program as head coach, Trent Baltzell has lived every phase of the collegiate track and field experience.

In this episode, Trent shares how authenticity, relationships, and persistence have shaped his coaching journey—from first-time head coach at Assumption to returning home to URI. His story is filled with lessons about leadership, culture, and the power of staying true to who you are.

💡 Highlights include:

🏃‍♂️ Transitioning from athlete to coach — and learning to lead authentically

💬 The challenges of being a first-time head coach at a young age

🧩 Building and managing a coaching staff for long-term success

🏅 Returning to his alma mater and carrying on Coach Copeland’s legacy

🏟️ Designing URI’s brand-new track & field facility from a coach’s perspective

“I just tried to be myself — not who I thought a head coach was supposed to be. The athletes can always tell when you’re genuine.” – Trent Baltzell

🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at [email protected], or text to 217-898-3038. We love hearing from you! 🎧👍

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to [email protected] or read ⁠⁠THIS LINKEDIN ARTICLE⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast

Coach Jamal Moore is a speed and performance coach completing his first full year of coaching for PAP Sports in Upstate SC. Jamal recognizes the importance of positive relationships between coaches, athletes, and parents. He shares his refreshing insights to remind, encourage, and inspire coaches everywhere that those little personal details add up quickly.

If you are interested in contributing an episode to this youth-oriented series, contact David Mitchell to learn how.

Join us as we kick off Season 7 of the Gill Connections podcast as we welcome newly named Univ of Texas throws coach Mo Saatara to the show.

From surviving a revolution to shaping world champions — Mo Saatara’s story is one of resilience, reinvention, and relentless pursuit of excellence.

In this episode, Mo shares how his journey from Iran to Northern Arizona, Michigan, Cal Berkeley, and now Texas has shaped him as both coach and person. He reflects on losing his job through no fault of his own, guiding world champion hammer thrower Camryn Rogers, and now leading the throws program for one of the nation’s premier track & field teams. 🧠💪

✨ Highlights:

🧭 Life lessons from a revolution and how they shaped his coaching resilience

🧱 Building team culture at Michigan and Cal Berkeley

🎯 Coaching Cameron Rogers to world and North American records

🧠 Why great coaches focus on an athlete’s strengths, not their weaknesses

🔥 Inside the mindset of elite throwers and what separates pros from collegians

🏆 The move to Texas — stability, support, and the pursuit of championships

“When you’re in the fire, you either stand still and get burned, or you roll down the hill, scrape yourself up, and live to keep going.” — Mo Saatara

🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at [email protected], or text to 217-898-3038. We love hearing from you! 🎧👍

Coach Emeott's East Kentwood HS teams have won 8 State Titles and a National Team Championship. At EK they've built one of the biggest T&F programs in the country. Learn how they recruit within their district and why those methods matter to both the team and to each athlete.

If you’d like to contribute an episode, email David Mitchell at [email protected].

From football dreams to track passion, Bradley Moon’s journey is one of faith, humility, and servant leadership. As founder of Sprint Free Training and co-creator of the upcoming Remotion app, Bradley’s story shines a light on what happens when coaching goes beyond ego — focusing instead on relationships, respect, and doing it “for the kids.”

In this inspiring season finale, Mike and Bradley unpack:

🏈 Transitioning from football player to track coach

🧠 Learning through mentors like Coach Bird, Coach Black, and Altis

🙌 Building trust between club and high-school coaches

💡 Coaching philosophy rooted in humility and servant leadership

📲 How technology (like Remotion) can support underserved athletes

🙏 Using coaching as a platform for ministry and mentorship

“There has to be a level of humility in coaching. I never want an athlete to think I’m bad-mouthing another coach — we’re all here to serve the kids.” — Bradley Moon

As Season 6 comes to a close, this episode is the perfect reminder that success in track and field isn’t measured by medals — it’s measured by impact.

🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at [email protected], or text to 217-898-3038. We love hearing from you! 🎧👍

Tanya is Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. She is our presenter for this, the first episode in the Youth and Beginner Series Powered by Coach O.

If you’d like to contribute an episode, we’d love to hear from you! Please contact David Mitchell at [email protected] to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.

This week, we flip the script and feature one of our amazing dealer partners who helps us empower coaches every single day. Meet Mike McCarroll — former pole vaulter, college coach, and now a Game One sales rep helping athletic programs across Texas get the equipment they need.

Mike shares his journey 📈:

🦅 Growing up a proud Texas pole vaulter with a family legacy

🎓 Choosing McMurry University over a D1 powerhouse — and how that changed everything

🤕 The injury that unexpectedly launched his coaching career

👨‍🏫 High school cross country, college multis, and the joy of building athletes

🛠️ His transition into serving all sports through Game One

🤝 The impact of helping coaches elevate their programs

🗣️ “You’ve got to do what you enjoy doing. If you’re passionate about something — go for it.” — Mike McCarroll

Whether you’re a coach, a rep, or someone somewhere in between, Mike’s story is a reminder that the journey doesn’t always go as planned… but often ends up exactly where you’re supposed to be.

🌟 Explore Our Library: Dive into nearly 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at [email protected], or text to 217-898-3038. We love hearing from you! 🎧👍