The Gill Athletics Track and Field Connections Podcast

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

🎙️ From Athlete to Leader – Matt Farmer's Track & Field Journey 🚀

🏆 This week, we're diving deep into the world of track and field with Matt Farmer – a man whose roots in the sport run generations deep. From growing up as the son of a legendary coach to donning the Team USA jersey himself, Matt's journey is a testament to passion, perseverance, and legacy.

🔥 In this episode, you'll hear:

Matt’s family legacy in track, starting with his grandfather’s state championship 🏅

His personal experiences competing at the national and international levels 🌍

The evolution of VS Athletics and their impact on the sport

The unique VS California Winter Championships – bringing indoor-style competition to sunny California ☀️🏃

👟 Whether you're a coach, athlete, or just love the sport, Matt's insights into the business, coaching, and family side of track and field will leave you inspired.

💡 Plus, hear about his children’s impressive track careers – including NCAA championships, international competitions, and coaching at the collegiate level!

Listen now and take a lap with us through one of track and field’s most authentic and dedicated leaders.

👉 Available on all major podcast platforms!

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

#TrackAndField #Podcast #VSathletics #TeamUSA #LegacyInSports

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

Welcome to our February BONUS series! Every day this month, we're sitting down with fellow track and field podcasters to spotlight their amazing shows. In each episode, we dive into their story—how and why they started, their format, their most popular episodes, and where you can tune in. Whether you're looking to expand your podcast playlist or discover fresh perspectives in the world of track and field, this series is here to add value to your listening experience. Don't miss this exciting journey through the podcasting community! 🎙️🎉

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

🎙️ **Authentic Coaching with Tony Holler** 🎙️

This week, we welcome the legendary **Tony Holler**, head coach at Plainfield North (IL) High School and the creator of the *Feed the Cats* training program. 🐈‍⬛ Tony shares his unapologetic views on coaching, performance, and what it truly means to care for athletes. 💪

🔥 Topics Covered:

- The power of authenticity and embracing disagreements. 🤝

- Why *blocking* negativity on social media is a healthy choice. 🚫

- The revolutionary "Feed the Cats" philosophy and its impact across sports. 🏃‍♂️⚽🏈

- Balancing strong opinions with building bridges in the coaching community. 🌉

💡 *Key Quote:* "When you admit something, it's in your past. When you don't, it's in your future."

Whether you're a track coach, athlete, or just someone seeking inspiration, Tony’s raw honesty and passion for improving athletes’ lives will leave you motivated. 🎧✨

Don't miss this episode packed with wisdom, humor, and actionable insights. 🌟 #FeedTheCats #CoachingLife #TrackAndField 🏆

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍

Here's a new podcast started by Grambling State University head track coach Lamonte Vaughn. Sharing with you to see if you might be interested in adding it to your listening library. You can find his show over at YouTube by searching Koach2Coach. ENJOY!

🎙️ Shawn Siemers: Coaching, AI, & Handling Criticism

In this episode of the Gill Athletics Connections Podcast, we dive deep into the journey of Shawn Siemers, Head Cross Country Coach at Mayde Creek High School in Katy, TX 🌟🏃‍♂️. Shawn shares his inspiring path from hockey and the corporate world 🏒💼 to becoming a transformative leader in track and field.

Here’s what you’ll hear:

✅ How Shawn transitioned into coaching later in life and found his true passion ❤️

✅ His philosophy on handling parental feedback: "I’ll listen to your concerns, but you won’t sway my decisions" 🗣️🔒

✅ The surprising way he uses AI 🤖📊 to improve athlete performance and discover untapped potential

✅ Insights on building a winning team culture and fostering athlete development 🏅🤝

Shawn’s story is one of resilience, innovation, and making an impact in the lives of young athletes. Whether you're a coach, athlete, or fan of the sport, this episode will leave you motivated and full of actionable insights 💡🔥.

🎧 Tune in now to hear how Shawn is leaving a lasting legacy on and off the track!

🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.

📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at [email protected], or send a text to 217-898-3038. We love hearing from you! 🎧👍