As the head women's coach of Benedictine University in Illinois, Zontavious is starting his third year coaching college track. Before joining the college ranks, he was a successful high school coach in the Chicago area. Today we sit down to discuss the role football played in his life, how he started track, and why he started coaching track and field. We talk about mentors, being the dad in a track family, and more. 

Check out Coach Johnson's former podcast Catching Some Zzzzz's at https://podcasts.apple.com/fr/podcast/catching-some-zzzzzs/id1513830936?l=en.

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#ATHLETICSLLC Whoop whoop!  Happy Friday!  There's so much that can be said by this week's episode that I literally can't write it all.  What I will say is that for the next 2 hours (approx) you will not be disappointed with the conversations being had.  NFL playoff predictions, handling a tricky situation during comp, a VERY specific WHAT IF situation, and a specific athlete's decision to be made soon (possibly).  See!  That was a lot and I didn't even get a toe in the water of the actual conversation.  So have a great comp weekend if you are competing and if not, have fun on TFRRS! #clickclickclick

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We're joined today by the head coach of Ft. Scott Community college in Iola, KS. Philip sits down to discuss his journey from the DFW area as a high school athlete to junior college in Kansas and NCAA coaches University of Washington and Texas Southern. After an interesting stint in the bobsledding world, Philip was offered the head coaching position at Ft. Scott where he leads today. We get into great conversations centered around recruiting, second chances, thinking outside the box, and more. 

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Hey y'all!  Happy Athletics LLC day!    Sheesh, coming off a great episode we get started with the CFP and how it all ultimately played out.  There's ALL kinds of words for the CFP, do you agree with any of them?  Then after those shenanigans, Millrose games...in bright, shining lights... the Men's 60m.  We KNOW who the media is talking about but who are they NOT talking about?!  Lastly, Sir Lucious, Lamar, Clyde, and The Governor discuss which event they think is the most difficult to develop.  They make some pretty good arguments, who do you agree/disagree with?  Sir Lucious steps in for RAPID FIRE and another great round of HEARTBEAT PROPS gets delivered.  SOOO sit back and see you in a few clicks!

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Today's guest has a strong Michigan background that has propelled her to the top of her coaching field winning over 20 conference titles in all three sports. Sue started as a high school coach in the Ann Arbor area but quickly rose to the collegiate ranks on the back of mentors such as her dad Bob Parks and legendary Univ of Michigan coach James Henry. After a very successful head coaching stint at Ball State University, Sue was able to take over as the head coach and eventual Director of Track and Field at her alma mater Eastern Michigan University. We get some great advice on what it takes to win so many team championships and her counsel will help you become more successful.

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Oohweee, happy first episode of Athletics LLC for 2022!  This week David Oliver joins us for some of good ol' LLC chaos.  The words were flowing so smooth that it's most of our show!  But don't fret, as always, there's so much insight shared...it will def make you go HHMMMM.    See you all in just a bit!

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Coming off of a magical 2021, we sit down with women's cross country head coach Diljeet Taylor to learn her unique journey. Her story is one of encouragement and belief, starting with a 5th grade teacher telling her she could be anything to Coach Robin Johnson (9th grade track coach) writing a special note before a meet. We find out the impact these small but immensely meaningful actions meant to her and how they impacted her career.

Then we turn our attention to the unique season in 2021 where her team competed at the NCAA DI indoor national championships on the same weekend as the cross country national championships. Hear her thought process on how she lead her team to one of the most impressive weekends ever recorded for collegiate track and cross country and the meaning behind #BYUrun4her.

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Happy New Year!  We hope that you all are able to look back at 2021 and be confident with what has gotten you to this place today.  Keep on, keeping on!  In this last episode of the year, we look forward to what is coming up for the track and field world but not without giving some brainspace to the CFP!!!  The tiles give their insight as to how these last four teams are going to move through the trenches and who will prevail as "winners" of their respective bowl games.  In the sprint world, we have a major event difference...the 60m/100m or 110m for the short sprints.  Listen in as to the perspectives of The Governor, Lamar, Clyde, and Sir Lucious describe the subtle or not so subtle differences of the events.    Then I dare ask the question, in the NCAA indoor season, what records are going to be challenged if not BROKE by March 2022?  Consider who remains in the NCAA, who has left, and who has added who to their rosters.  Lastly, mentioning transitions, Warholm has made mention of a switch to the 800m from the 400mh.  The gents discuss some potential motives of the move and why or why not they want it to happen.    Clyde lines up for RAPID FIRE, and we move into the last HBP for the year.  Thanks for a great 2021, Athletics LLC community, we appreciate ya!

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Merry Christmas to everyone who celebrates and happy holidays to those that it applies!    Getting back into our normal digs, this week we start the shenanigans with some football talk...what say you? Who is the top WR in the NFL currently?  Next, recognizing the award winners from last week's Bowerman award ceremony as well as touching on the Coaches' HOF...things that make you go hmmmm.    With the majority of the indoor season about to ramp up, let's reflect and lay some ground for 2022 and what we would like to see...What did we miss?  I KNOW y'all will let us know who we didn't think about.    Lamar steps up for RAPID FIRE and HEART BEAT PROPS are always an enlightening time to reflect on.  So as you wrap the last of your gifts, get ready to eat Santa's cookie and drink the milk...HAVE A GREAT HOLIDAY and stay healthy!!!

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Today's guest has been a high school coach in the Northeast for over two decades. His story of learning how to coach from the ground up is fascinating as we talk about the importance of coaching education helped him to coach better than he was coached. Latif and our host Mike get into a lot of different topics including *understanding the 'why' of coaching *USATF coaching education program *going all in on his coaching business and more.

Check him out at www.CompleteTrackAndField.com. 

Want to have an exploratory conversation about YOUR track equipment needs?