The Gill Athletics Track and Field Connections Podcast

The Gill Athletics Track and Field Connections Podcast

By Gill AthleticsSportsRunning
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The Gill Athletics Track and Field Connections Podcast episodes

  • #208: Gill1918 Presents Chad Gunnelson "Building the Skill of Rhythm" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: ⁠https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #207: Gill1918 Presents Angelina Ramos "Building Middle Distance Athletes" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #206: Gill1918 Presents Josiah Norville "Energy Systems & Why They Matter in the 400/400IH" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    19 min
  • #205: Gill1918 Presents Summer Washington "Reflections on a Sport I Love" Powered by Coach O

    Summer is a former NC HS all-state hurdler whose collegiate career at NC Central and UNC Charlotte recently ended earlier than expected due to medical retirement. She shares her insights on her transfer portal experience and reflections on the highs, the lows, and the inherent beauty of experiencing both in a sport she dearly loves. This is a great episode for athletes, coaches, and parents to hear! Connect with Summer on IG (@shesosummer -- personal) and (@ssummer.studioss -- creative arts business). 

    If you've got a topic to share with our youth T&F audience, contact David Mitchell to learn more.

    18 min
  • #372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State

    There are episodes… and then there are full-circle moments.

    This week on the Gill Connections Podcast, Mike sits down with Mississippi State Head Coach Chris Woods — a former athlete he once coached — for a conversation that spans mentorship, adversity, growth, and what it really means to build a program and a life.

    Chris opens up about his journey from a late-start high school athlete to SEC head coach, including the pivotal moments that shaped him — getting kicked out of school, discovering track, and the coaches who stayed consistent when he needed it most.

    The conversation goes deeper than X’s and O’s. Chris shares the reality of getting fired (twice), navigating uncertainty, and how those moments ultimately positioned him for the opportunity he has today leading one of the premier programs in the country.

    At its core, this episode is about impact — the kind coaches have on athletes… and the kind athletes can have on coaches years later.

    🔑 In this episode:

    🔥 How one year as an athlete under Mike Cunningham helped shape Chris’s path🔥 The power of consistency from coaches during a young athlete’s toughest years🔥 Getting fired, staying in the profession, and turning setbacks into stepping stones🔥 Why competition — not times — is what truly matters🔥 The moment Chris realized he had to stay at Mississippi State🔥 Transitioning from athlete → assistant → SEC head coach


    “If I’m going to be successful, I can’t do it by myself.” – Chris Woods


    👉Dive into nearly 400 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!


    🎙️ Create Your Own Podcast Episode:

    Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


    📲 Stay Connected:

    Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at [email protected], or text to 217-898-3038. We love hearing from you! 🎧👍

    1 hr 35 min
  • #204: Gill1918 Presents Corey McElhaney "What Does it Take to be Recruited" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #203: Gill1918 Presents Ashley Bastron "From Silence to Support" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: ⁠https://hubs.ly/Q04mV2Pd0⁠

    Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #202: Gill1918 Presents Chad Gunnelson "Team Building" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: https://hubs.ly/Q04mV2Pd0⁠

    Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #201: Gill1918 Presents Kelsey Riggins "Pole Vault 101: Basics of Training Vaulters" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: ⁠https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    18 min
  • #200: Gill1918 Presents Tommy Badon "Train Fast to Race Fast" presented by Glazier Clinics

    I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armour, and more!) on July 24 and 25 and I want you to be there.


    Register here: https://hubs.ly/Q04mV2Pd0Share it with a friend!


    To help you see the quality of these presentations, and to celebrate the upcoming July clinic, here is the first part of one of the presentations from December. If you want to watch the full presentation go to Glazier Drive: ⁠https://production.glazierdrive.com/library


    15 min

About The Gill Athletics Track and Field Connections Podcast

From the publisher's feed

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track.

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