In this week's episode of The Girlfriend Hour I am chatting to you all about my honest thoughts surrounding the topic of body image as a whole. Dealing with controlling those negative thoughts surrounding our insecurities and how to combat the days when your just not feeling bad ass! And how social media and society has a massive impact on this matter in general. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

Follow my Instagram to stay up to date : @emilyytodd_

In this week's episode of The Girlfriend Hour I am chatting to you about my experiences of managing and dealing with my anxieties related to intrusive thoughts/sleep paralysis and relating to others who have openly shared their experiences. Looking into my personal anxieties and that related back to OCD as May is Mental Health Awareness month and this covers important taboo topics that need to be spoken about. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

Follow my Instagram to stay up to date : @emilyytodd_

In this week's episode of The Girlfriend Hour I am chatting to you about my journey to stepping out of my comfort zone and launching into starting up my small business. All the up's and downs I went through from launching into something new and different and how although the difficulties I faced were hard it all had such a huge impact on my life for the better. Grateful for all the opportunities that I have came my way. Never let anyone else's opinions stop you from doing something you truly believe in. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

Follow my Instagram to stay up to date : @emilyytodd_

In this week's episode of The Girlfriend Hour I am chatting to you all about how to control and silence that negative inner critic that stops you from fulfilling your true potential and learning how to stop and take the time to give yourself the credit you deserve in the busy world we live in... learning how to live in the moment! What advice I have for others and what I can take away and appreciate from going through all of the ups and downs. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

Follow my Instagram to stay up to date : @emilyytodd_

In this week's episode of The Girlfriend Hour I am chatting to you all about the huge impact social media has and the influence it has on your life and your decisions. How are you supposed to know what you want to do with your life when you can hardly decide what you want for dinner!! What if I'm 30 and still don't know what I want to do with my life?? Looking over some experiences of growing up and student life and what advice I and others have for any new student's making the huge lifestyle change. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...

Follow my Instagram to stay up to date : @emilyytodd_

Official Welcome to The Girlfriend hour podcast with me your host Emily Todd. I am your standard ambitious, fun loving, girly girl bringing you all the real talk from lifestyle changes like moving to university, the struggles of day to day life in social media, self confidence, business talk and knowing me probably a whole lot more. I will be sharing with you all of my personal experiences and answering your questions! join me for a brand new episode every Tuesday, don't miss out and make sure to subscribe/follow to stay tuned! Grab yourself a cuppa, a glass of vino or whatever floats your boat because It's about to get a whole lot real up in here...