Athletic Motion Golf- The Podcast

The Golf Speed Training Mistake That’s Ruining Swings (Stop Swinging at Air)


Listen Later

Stop wasting your time with speed sticks and air swings. In this episode, we break down the biggest speed training myths and show you what actually works — with real stories, data, and insights from our work with Fast Eddie and tour-level players.

Most golfers want to swing faster. But are you training for speed the right way… or sabotaging your swing without realizing it? We dig into why swinging at air doesn’t transfer to real-world results — and how it’s silently wrecking swings across all skill levels.

You'll hear how tour pros like Padraig Harrington and Aldrich Potgieter gain speed while maintaining accuracy, why contact-based training is a must, and how our H.I.I.T.S Driver is changing the game with a safer, smarter way to add yards without injury.

If you’ve ever used a speed stick or wondered why your training hasn’t translated to longer drives, this is a must-watch.

👀 In this episode:

  • Why most speed training programs fail
  • The injuries no one talks about from swinging at air
  • How real speed translates to performance
  • What makes the H.I.I.T.S Driver different
  • Why hitting a ball is crucial for speed training transfer
...more
View all episodesView all episodes
Download on the App Store

Athletic Motion Golf- The PodcastBy Mike Granato and Shaun Webb

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

248 ratings


More shows like Athletic Motion Golf- The Podcast

View all
golf SMARTER by Fred Greene

golf SMARTER

543 Listeners

On the Mark Golf Podcast by PGA TOUR

On the Mark Golf Podcast

386 Listeners

The Par Train - Helping Frustrated Golfers #EnjoyTheRide by The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide

386 Listeners

Mind Caddie - Improve Your Mental Golf Game by Karl Morris

Mind Caddie - Improve Your Mental Golf Game

90 Listeners

GolfWRX Radio by GolfWRX

GolfWRX Radio

210 Listeners

No Putts Given by MyGolfSpy

No Putts Given

338 Listeners

GOLF’s Fully Equipped by GOLF.com

GOLF’s Fully Equipped

185 Listeners

The Mental Golf Show by Josh Nichols

The Mental Golf Show

101 Listeners

Fit For Golf by Mike Carroll

Fit For Golf

139 Listeners

Hack It Out Golf by Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

Hack It Out Golf

489 Listeners

The Sweet Spot - Golf Podcast by Adam Young/Jon Sherman

The Sweet Spot - Golf Podcast

687 Listeners

Son of a Butch with Claude Harmon by The 8 Side

Son of a Butch with Claude Harmon

222 Listeners

Wicked Smart Golf by Michael Leonard

Wicked Smart Golf

117 Listeners

Golf IQ by Golf Digest

Golf IQ

23 Listeners

PING Proving Grounds by PING

PING Proving Grounds

86 Listeners