I sit down with Keelan to discuss PGF season 2, a million dollar prize, going undefeated, future production, gaining weight, spartan races, and much more!
You have to master these two systems if you train no gi at all! It’s pretty much a requirement for blue belts at our gym. With a couple months of reps, I’m confident you’ll be able to tap guys that are higher ranked than you consistently!!
I take you through what I’m looking for to judge if a student has a clear understanding of how to attack the north south position. How many of these 7 techniques can you regularly hit during rolling???
I answer a listeners question about how a white or blue belt grappler can help their high level competitive training partners get ready for competition.