When was the last time you worked uninterrupted for an hour? Didn’t check your phone, email, ig, just focused on the task at hand. Feel like anxiety and depression sticks with you day after day?
I talk about Vinny Magalhães not tapping to a horrific looking heel hook and my own experiences of not tapping to joint locks. I make an admission that I’ve never told anyone as well.
I interview my instructor Brandon Mccaghren. Brandon is a world class black belt who is quickly becoming one of the most recognizable faces in jiu jitsu.