The Grappling Discourse

I talk about what the purple belt means to me and the criteria I use to judge when a students ready to be promoted.

A great lesson from the Gracie family about uncertainty.

How Brazilian Jiu Jitsu has changed me.

This podcast is all about leg locks. How dangerous are they? When should you start training them? Do they lead to deficiency’s in other areas?

A simple reminder to keep moving your body during this time! Especially if you are injured or rehabbing an injury.

Another lesson from the famous fable of the Tortoise and the Hare

I talk ADCC history and why it’s been so important for the evolution of grappling.

Strategies I’m using to improve at bjj during this time of uncertainty.

An important lesson for my blue belt self. Important advice for new mentors. And a Jonathon Lipniki update.

Win the most important battle to become what ever you want on the mats.