I recap 3 big matches that went down and talk about a couple of up and coming stars.

Are you grappling like a jerk? Is one of you training partners being a dick? I give you guys three questions that will answer those questions!

Polaris 12 features a very interesting matchup of Rockhold vas Rodriguez. It also features the most exciting match of the weekend in Pj Barch vs Marcin Held.

Why survival should be the foundation of every martial art. A beautiful lesson from Saulo Riberio about learning to survive at white belt!

4 major tournaments. 3 must watch competitors. 1 must watch event!!

I detail my experiences with grappling with strikes, and how training cjj has made me feel more confident and given me a passion for wrestling and playing for points.

I break down the process I like to go through before cornering students at a tournament. There are things I like to do before, during and after the tournament. I know coaching can be a daunting task so I’m hoping this list can be a guide for anyone with coaching aspirations!

Detailed recap of two major tournaments from this past weekend. And what I’d like to see if a competitor egregiously breaks the rules! Tenth planet vs DDS has never been better!

I preview two major tournaments coming up this weekend. Both are EBI sub only and in my opinion are a must watch! Look for Grace Gundrum to be the star of the weekend!

Why constantly asking questions is important and how trying to answer them deeply will push your jiu jitsu to the next level.