Even if you are stuck at home, you can find the new stimulation that will make you revved up and happy.

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Being connected to a sibling can improve your well-being, and you can use gratitude to find common ground, despite the differences you may have.

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After times of difficulty, you may flourish from post-traumatic growth. The positive outcome is more common than we realize.

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Recognizing the advantages you've had in your life makes it easier to be grateful and to deal with bad times, too.

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We don't always stop to appreciate the person we are supposed to love the most. Try this new approach of gratitude to improve your marriage and make both of you happier.

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Teenager often have a different idea of what it means to be grateful than parents. Understanding their perspective can help you bridge the gap.

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People who are naturally negative think they are realists and everyone else has rose-colored glasses. But the truth is much more nuanced, and being able to see the positive provides a fuller view.

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You can give yourself a healther approach to food, and maybe lose some weight, with these simple steps. The surprising diet that lets you count gratitude instead of calories.

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One trait genius women share is a postive approach to life. They face obstacles and remain upbeat. Dr. Frances Arnold recently won a Nobel Prize--and part of her success comes from her ability to stay grateful.

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Getting new stuff like cars and jewelry can make you briefly happier, but you quickly stop noticing them. Here's why buying more can backfire, and how to focus on the things that will really make you happy.

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