
Sign up to save your podcasts
Or


In this week’s episode, we dive into a special gratitude exercise created by Brady D. and our cohost Francis — an idea born from a late-night conversation at the Out of the Darkness Into the Light convention in Decatur, Alabama earlier this year. Just a group of addicts sitting around, kicking around ideas for the podcast, when the concept of a structured gratitude practice came to life.
What started as a simple conversation turned into a one-month gratitude exercise, broken down into four weeks with specific goals and objectives. Several members took part in the exercise, both personally and through our Facebook page. In this two-part series, we’ll be sharing a few of their experiences and reflections.
We hope you enjoy the journey — and maybe even feel inspired to try the exercise yourself.
By Anonymous4.8
2222 ratings
In this week’s episode, we dive into a special gratitude exercise created by Brady D. and our cohost Francis — an idea born from a late-night conversation at the Out of the Darkness Into the Light convention in Decatur, Alabama earlier this year. Just a group of addicts sitting around, kicking around ideas for the podcast, when the concept of a structured gratitude practice came to life.
What started as a simple conversation turned into a one-month gratitude exercise, broken down into four weeks with specific goals and objectives. Several members took part in the exercise, both personally and through our Facebook page. In this two-part series, we’ll be sharing a few of their experiences and reflections.
We hope you enjoy the journey — and maybe even feel inspired to try the exercise yourself.

228,763 Listeners

8,450 Listeners

1,608 Listeners

10,907 Listeners

27,738 Listeners

56,830 Listeners

631 Listeners

369,370 Listeners

59,557 Listeners

45,763 Listeners

58,473 Listeners

64 Listeners

20,819 Listeners