The Grief Gurus

The Grief Gurus

By Lisa Chase McFarland + Carol BanensHealth & FitnessMental Health
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The Grief Gurus episodes

  • Navigating Change: From Morsels to Mountains

    Change. It's inevitable, unpredictable, and often uncomfortable. Yet, our response to it can be a powerful tool for personal growth. With a dash of personal anecdotes about multiple family funerals and a local bakery's altered cookie recipe, this episode takes you through the trials and triumphs of navigating through change. Be it the sorrow of loss or disappointment over a favorite cookie, our reactions are key to understanding ourselves better. 

    As we delve into 'Navigating Change and Embracing Fear', we talk about the power of perspective in determining our reactions. Excitement or fear, the choice could be yours if you're willing to explore and grow. Finally, we learn how to find fulfillment in the face of change. By being present, grateful, and open to healing, we can better understand and navigate the morsels and mountains that life presents to us. 

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    27 min
  • The Art of Responding not Reacting: Lessons from Inner Engineering

    How often have we tried to control the chaos around us, only to end up feeling even more lost and overwhelmed? What if the key instead lies in turning inward, in reengineering our inner selves to respond rather than react? Join me, Lisa, on the Healing Path podcast today as I share my transformative journey with the practice of Inner Engineering. Inspired by a profound Youtube conversation between Mike Tyson and Yogi Mystic Sadguru, this practice has been a beacon guiding me to harmony and peace amid life's tumultuous waves.

    This episode is not an endorsement, rather it's an honest account of how Inner Engineering has redefined my perspective on life and grief. It's an exploration of our ability to respond to situations, our core values, and our reactions to the world around us. I share my experiences with this enlightening practice, how it has aided me in shifting my focus inward, and how it continues to influence my daily life. Whether you're seeking inner peace or simply curious about a new perspective, this episode is an invitation to embark on a journey of self-discovery and inner healing. So, if you're ready to transform fear into bliss, tune in as we navigate this path together.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    19 min
  • The Boat House Rule

    The Art of Turning Challenges into Opportunities with the Boat House Rule

    Have you ever felt the tremendous power that flows from being part of a team? Today on The Healing Path, we will move along on a journey to explore how teamwork can help us overcome even the most daunting challenges. Drawing from my own life and experiences, we'll discuss the Boat House Rule, a concept that encapsulates how feeling connected to others in the face of demanding tasks can be the game changer we need. Whether we're a duo or a group of twenty, this sense of unity can lift us up, can empower us, and can make the heaviest workloads feel manageable.

    But we don't stop there. We're also going to dig deep into the power of collective growth. Imagine being part of something bigger than yourself, where each individual contributes to a larger, shared goal. This sense of collective strength, I believe, can be a source of healing and self-awareness. It's been a source of healing in my own life, and I'm eager to share this potential with you. So, let's go ahead and explore how we can apply the Boat House Rule in our own lives and unlock the potential for collective growth. Remember, it's not just about getting the job done, it's about growing and healing together. Have a fantastic weekend!

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    17 min
  • On Being a Commodity

    A Fresh Perspective on Work Relationships in the Face of Mergers

    As someone who has led a sales team and witnessed firsthand the dynamics of offense and entitlement, I've learned that emotions can run high, especially when big decisions are being made. This reality hit home even more during the recent PGA Tour merger with LIV Golf, where golfers like salespeople, felt overlooked and unimportant as the decision-making process unfolded without their input. Yet, the harsh truth we all need to understand is, we are all a commodity in the game of profitability. The sooner we accept this fact, the better we can navigate our professional lives without feeling offended.

    Continuing our discussion, we'll delve into the importance of maintaining a balanced perspective on work and relationships. There's no denying that relationships matter, yet it's essential to remember, at the end of the day, it's just a job. Mergers and acquisitions are part of the business growth cycle. Whether you're feeling overlooked or not, I'll offer advice on how to support each other without taking offense. So, prepare yourself to gain a new perspective on managing work relationships, dealing with grief, and not taking offense in this candid episode of The Healing Path.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    21 min
  • Don't ask, don't tell.

    The Power of Sharing: Finding Strength in Open Dialogue

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    20 min
  • What's Your Problem?

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    23 min
  • Angry Birds

    When's the last time you were mad as hell and how did you know?

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    22 min
  • Let's Get Still

    Ever tried to meditate but found yourself giving up before the magic started happening?

    Announcing: Intro to Meditation, a four part meeting series with Healing Coach Lisa McFarland! We're breaking this transformative habit down into ten steps over a four week live virtual event series. Join us Wednesday evenings in June at 6:30pm by registering in advance with this link: R E G I S T E R  N O W

    Click here for blogpost: 
    https://lisamcfarland.com/lets-get-still/

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    11 min
  • Happy 24th Birthday Son Zach!

    How can we tell if the decision we make is the best one for us?

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    18 min
  • Two Thumbs Up!

    Try this experiment to flex your empathy muscles!  Plus find out why this is a good skill to have, especially when someone is grieving.

    https://lisamcfarland.com/two-thumbs-up/

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

    26 min

About The Grief Gurus

From the publisher's feed

The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time.


You don’t have to have…