Join us in this heartfelt episode of the "Tales of Recovery" podcast, where Nazdira Cuevas, an herbalist, medicine woman, and community educator joins us in conversation. Nazdira opens up about her personal healing journey, touching on topics ranging from family alcoholism to the transformative power of herbalism and sisterhood.

Explore her candid reflections on overcoming shame and trauma through therapy, meditation, and connecting with the earth. Discover insights into the vital role of community support and the profound healing found in embracing ancestral practices and building genuine relationships with other women.

Nazdira also shares practical tips on utilizing herbs for holistic well-being and emphasizes the importance of self-care and community care on the path to recovery and wellness. This episode is not just about personal stories but also a guide to harnessing our inner strengths and nurturing our roots for a healthier, more connected life.

En este episodio de Recuperando la Vida, nos acompaña Javier Ramírez, un querido amigo y autor del excelente y profundo libro Peregrino, Aliento de Vida.

Javier comparte su viaje personal en el Camino de Santiago, una experiencia transformadora que marcó su cumpleaños número 50. Reflexiona sobre las preguntas existenciales y las lecciones aprendidas durante su peregrinación, discutiendo cómo el viaje desafió las definiciones convencionales de éxito y fomentó una comprensión más profunda de uno mismo y del verdadero propósito de la vida.

La conversación aborda temas como la introspección, la importancia del condicionamiento cultural y la liberación que surge al redefinir el rumbo de la propia vida.

Javier habla con sinceridad sobre las dificultades de abrazar la incertidumbre y la necesidad de "desaprender" las expectativas sociales para llevar una vida plena y liberada. Sus experiencias anecdóticas y las reflexiones filosóficas contenidas en Peregrino ofrecen a los oyentes una oportunidad para reflexionar sobre sus propios caminos y los constructos que los definen.  Puedes seguir a Javier en Instagram en su cuenta @Terapia.Pregrino

Su libro que super recomiendo esta disponible en Amazon y en La Libreria el Dia. 

Aqui les dejo el link: 

https://www.amazon.com.mx/Peregrino-Aliento-Vida-Javier-Ramírez/dp/B0DLRLMPGN/ref=mp_s_a_1_1?crid=2WV4B8XKC6EKI&dib=eyJ2IjoiMSJ9.nkwvGnrvFR307rzenwd0Gga5gK6xgOSqYPuq69s0L9fGjHj071QN20LucGBJIEps.2va625PiHXtJHH6GUROcX1QYbgWWVDpJZfmAug-iMvU&dib_tag=se&keywords=peregrino+aliento+de+vida&qid=1737500027&sprefix=peregrino+aliento+de+%2Caps%2C109&sr=8-1

Gracias a la comunidad de Recuperando la Vida por escuchar y compartir este podcast. Que todo lo que salga de aquí sea de beneficio para la humanidad! 

Join us in this insightful episode of "Recuperando la Vida, Tales of Recovery" where our hosts, along with special guest Julio Alves, delve into the complexities of relationships, vulnerability, and personal growth. Through candid conversations, they explore the balance of masculine and feminine energies in ceremonies and everyday life, highlighting the importance of opening one's heart and embracing change.

Julio shares his transformative journey from a place of disconnection, through struggles with addiction and the rediscovery of intimacy, to a state of harmony and balance. The episode touches on the role of psychedelics in breaking down internal barriers and the necessity of confronting childhood trauma for genuine connection and personal evolution.

Experience heartfelt exchanges about embracing authenticity and the emotional process of healing together, seeking freedom from old narratives, and fostering an environment of acceptance and love for oneself and within family dynamics. This conversation is not only a reflection on the evolution of relationships but also serves as an inspiration for personal recovery and creating supportive communities.

Join us as we explore navigating family gatherings during the holiday season. Discover how the beliefs we carry can either open or close our hearts and learn how magical mushrooms can assist in fostering an open heart and setting healthy boundaries.

Dive into the transformation journey promoted by ancient plant medicines like magic mushrooms. Learn about the societal perceptions and the potential these ancient technologies hold for healing and connection, not only with ourselves but with others around us.

This episode offers insights into how these transformative experiences can reconnect us to our authentic selves, instill love and compassion, and provide a deeper understanding of our own human experience, allowing us to embrace life in its fullness.

In this episode of Recuperando la Vida, join our insightful conversation about the impact of artificial intelligence contrasted with ancient intelligence. Exploring how today's technology, like AI, influences our human experiences and connections, the discussion navigates the fine line between embracing innovation and preserving the organic aspects of life.

With Julio as a special guest, we delve into the complexities of modern living—a world increasingly dominated by technological conveniences and digital interactions. This episode investigates the psychological, emotional, and physical effects of technology, questioning what is lost in the process and encouraging listeners to rediscover the essence of human touch, creativity, and community.

In this captivating episode of "Tales of Recovery," host Gris Alves sits down with Talia, the visionary behind Lacuna Medicinals to delve into the fascinating world of mushrooms and their healing potential. Talia shares her journey from growing up in Hawaii to becoming a passionate advocate for the medicinal properties of mushrooms.

You will hear about the first transformative experiences with mushrooms and how they guided her on a path of healing and self-discovery. She discusses the profound impact that mushrooms, such as Lion's Mane and Amanita Muscaria, can have on our minds, bodies, and spirits. Talia also introduces us to the concept of Spagyric Medicine and its holistic approach to preparing and administering plant-based remedies.

Throughout the conversation, Talia emphasizes the importance of connecting with nature and sourcing our medicine mindfully. She shares insights into the shift in consciousness towards natural healing methods and how mushrooms are playing a pivotal role in this transformation. Whether you're new to the world of mushrooms or a seasoned enthusiast, this episode is packed with valuable information and inspiration to explore the power of fungi in your own life.

Discover how mushrooms can be allies on your journey to healing and empowerment, and learn about the exciting projects Talia is working on to educate and support individuals in growing their own food and medicine. Tune in for an enlightening discussion that will leave you with a deeper appreciation for the magic of mushrooms.

@lacunamedicinals 

In this episode of the Tales of Recovery podcast, Gris Alves shares her inspiring journey of leaving a corporate job to create a more fulfilling life. Reflecting on her experiences as an investigator and the challenges she faced, she opens up about the importance of making conscious choices and the freedom of saying no. Listeners will gain insight into her decision to prioritize her well-being, family, and personal growth while encouraging others to recognize their own power to change.

Join Gris as she discusses her transition from a demanding career to a life centered around mindfulness, community, and individual purpose. Through heartfelt storytelling, she shares the process of downsizing, embracing a slower lifestyle, and learning to listen to her body's needs. This episode is a reminder of the strength found in vulnerability, the opportunities for joy in everyday moments, and the importance of setting boundaries to live life on your terms.

Thank you for listening to the Tales of Recovery Podcast! Available on all platforms fro podcasts like @Spotify, @applepodcasts and more~

In this captivating episode of Tales of Recovery, host Gris Alves returns from a transformative journey in the Zapotec Mountains of Oaxaca. She shares her experiences of trekking through challenging terrains, disconnecting from modern comforts, and connecting deeply with nature and local communities.

Gris reflects on the mental and physical challenges faced during the hike, the importance of breath and mindfulness, and the profound realizations about resilience and simplicity. She discusses the value of stepping out of one's comfort zone to rediscover inner strength and the essence of being present in the moment.

Additionally, Gris touches on the significance of yoga, the power of breathwork, and the healing potential of plant medicine and psychedelics. She emphasizes the importance of discipline, integration, and seeking support for mental well-being.

Tune in to explore the beauty of nature, the lessons from ancient practices, and the joy of connecting with others on the path of healing and self-discovery.

Bienvenidos a "Recuperando la Vida," la edición en español de "Tales of Recovery Podcast" 

En este episodio, nos acompaña una vez más Lunita Valeria mientras nos sumergimos en una conversación honesta y vulnerable sobre los estándares de belleza, la aceptación personal y el amor propio.

Exploramos las presiones sociales en torno a la belleza, particularmente para las mujeres Mexicanas, y hablamos de los traumas profundos y los desafíos que enfrentamos al intentar superar estos estándares. A través de una discusión sincera, abordamos la importancia de enfrentar estos temas con compasión en lugar de violencia, y cómo navegar la autoimagen con gracia y autenticidad.

El episodio destaca la lucha interna entre las expectativas sociales y la aceptación personal, ilustrada a través de anécdotas sobre cómo abrazar cambios naturales como el encanecimiento del cabello y la imagen corporal después del parto. Reflexionamos sobre la importancia de redefinir la belleza desde dentro y cultivar un amor propio que trascienda la apariencia física.

Únete a nosotros mientras desafiamos las normas culturales, compartimos ideas sobre el crecimiento personal e inspiramos un viaje hacia el autodescubrimiento y la aceptación. Este episodio es un recordatorio de que la verdadera belleza se encuentra en abrazar la autenticidad de uno mismo.

Puedes encontrar a Lunita en Instagram @Lunitayoga o su pagina de web: www.omluna.org

Gracias por compartir!

This is a series of mindfulness practices that will talk about self regulation, self healing capacities, empowering your self from the lies of fear programming and cultivating compassion all at the same time. 

Led by Gris Alves

Also found on YouTube

Thank you for sharing!