In this episode: THE GYM IS A WASTE OF TIME!? There, I said it, and it is true. The gym is holding you back from your fat loss goals. Listen and learn what to do about it! ✅ SAVE 20% Right Now on the 4-week and 12-week Total Body Transformation Programs at The Dolce Diet with promo code: MIKEDOLCESHOW

🔥 SAVE 50% on our 12-week Total Body Transformation Program at https://TheDolceDiet.com with promo code: SUCCESS

Interested in becoming a VIP ELITE Private Client? Email: [email protected]

✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program Register HERE

2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: https://bit.ly/squatsandsteak

3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: https://TheDolceDiet.com

4) LIVING LEAN: 12-week Body Recomposition Program Register: https://TheDolceDiet.com

5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: https://dolcedietshop.com/products/coaching-call

 

✅ PRODUCTS I LIKE:

1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: https://amzn.to/3X4Ki7x

2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: https://amzn.to/3IjW4XA

3) LIFTING STRAPS! Preserve your grip. BUY HERE: https://amzn.to/3GDqL9c

4) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: https://amzn.to/3CnUEaP

5) DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE

6) In-Home Blood Testing: HTTPS://MAREKHEALTH.COM/DOLCE

 (use promo code DOLCE)

 

*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. 

*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.

*THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.