In this episode Jenna talks about the anxious footprint procrastination leaves on you & your loved ones lives. Also how it's common for people to have hesitations at laying down their use of procrastination instantly because it's served them as a tool to stir up motivation to meet deadlines.  She talks about her own journey of breaking up with procrastination and reads some of her journal during her process.




Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com.

Click here for the $24 Group Coaching Package 

• 2 calls : June 2 & July 7 @ 9am pst

Click here for the "Summer Support" 

• 6x 10 min 1:1 phone calls with Jenna 
• On sale for $89 until June 2

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In this episode- Jenna dives into perfectionism to unveil it for the habit killer it is.

We all know consistency is key- but beware of perfectionism- consistency's ugly step sister. It tries to lure you in, promising to motivate you, but really it'll deflate your attempts to change in the long run.

Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com.

Click here for the $24 Group Coaching Package 

• 2 calls : June 2 & July 7 @ 9am pst

Click here for the "Summer Support" 

• 6x 10 min 1:1 phone calls with Jenna 
• On sale for $89 until June 2

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This is the pilot episode of Jenna Zint's podcast, The Habit Lab. There is life-changing power of creating offensively small habits. Jenna teases that she went from "hot-mess" to "hot dang" after diving deep into the world of behavior science and learning the keys to sustainable life-change are the habits that start small and with consistency, have a compounding effect.

Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com.

Click here for the $24 Group Coaching Package 

• 2 calls : June 2 & July 7 @ 9am pst

Click here for the "Summer Support" 

• 6x 10 min 1:1 phone calls with Jenna 
• On sale for $89 until June 2

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