If you are struggling with uncertainty, depression, anxiety, fear, trauma or just want to increase calm, focus and joy in your life, Shai Tubali, our guest today, can help. He is the Happiness Expert! We have all heard and delved into meditation at some point in our lives but Shai is introducing us to the meditation that will match us and what we need, a meditation we can and want to do. We also talk about our Chakra Personality types.