The Happiness Playbook

By Neal Hooper and LaRee Florence

What's The Happiness Playbook about?

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.

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Adapt or Die


How are dinosaurs and Imagine Dragons related to PLAY THEORY? Tune in to learn this surprising secret to gaining longevity and happiness.

The Happiness Playbook episodes: