The Happiness Playbook

By Neal Hooper and LaRee Florence

What's The Happiness Playbook about?

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.

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LAST EPISODE

Adapt or Die

02.02.2023

How are dinosaurs and Imagine Dragons related to PLAY THEORY? Tune in to learn this surprising secret to gaining longevity and happiness.

The Happiness Playbook episodes: