Adapt or Die
How are dinosaurs and Imagine Dragons related to PLAY THEORY? Tune in to learn this surprising secret to gaining longevity and happiness.
By Neal Hooper and LaRee Florence
We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.
Holiday Happiness Power Play
Feel less stress and more connection during the holidays. If you’re listening in real time it's Thanksgiving week. That means lots of food, family and expectations. And we all know what happens when our expectations aren't met. We're disappointed, frustrated ...
Travel Troubles? Play Theory Can Help
Flight cancelations? Lost Luggage? No Problem. In this special video episode (watch here on Play Theory's Youtube Channel) LaRee and Adeline Florence sit down together to share how Play Theory improved the outcome of their recent trip to Machu Picchu ...
You Can't Stop the Waves But You Can Learn to Surf
Do you have intentional practices that improve your feelings of happiness and joy? In life we can't control everything that comes our way but we can control how we react. Being mindful and developing equanimity helps us manage the ups ...
Overcoming Eating disorders with Ryann Bailey Wawro (Part 1)
This convo with Ryann Bailey Wawro about creativity, crossing into adulthood from adolescence and her journey with eating disorders is not to be missed. We reminisce about some choice memories and address the elephant in the room, Ryann's battle with ...