Robert interviews Neal Sawyer of Sawyer Beef in Princeton, Iowa to learn how grazing beef cattle are raised and to explore the benefits of eating grass-fed beef. Afterwards, we go back to the kitchen and grill up a grass-fed steak for a little just-for-fun taste test!

The workplace environment can present additional challenges when it comes to eating healthy. On this week's episode, I share some simple steps that we can all take to help us meet those challenges head on!

This week we're going back to our roots and bringing you some cooking tips that can help with managing your diabetes through diet.

This week we conclude our two-part conversation about the farmers' market. Enjoy!

Interesting foods, friendly people and the excitement of discovery. Its farmers' market season, and I'm gearing up this week with the first of two episodes devoted to one of my favorite summer destinations.

This week we go back to the basics. Robert answers questions and dispels common myths about Diabetes.

Artificial, real, what’s the deal?

Robert talks about his personal journey with diabetes.