
Sign up to save your podcasts
Or


Today we talk about an amazing, nutrient-packed veggie: broccoli! I'll also show you how to cook it to perfection with a delicious roasted broccoli recipe straight out of my cookbook.
This week in the kitchen we're taking a deep dive into legumes, the nutritious and versatile family of plants that has even been called a "superfood!" Plus, the recipe for my Mediterranean Chicken of Love!
Part two of our Soups and Salads series including a delicious butternut squash soup recipe!
Today we talk delicious salads, plus an interview with Shanna Davis of Little Indian Microfarm
This week we look at some alternative sources of protein, plus an easy hummus recipe!
Today we hear from diabetes educator Megan Muñoz. We also talk a little... fantasy football??
From the publisher's feed

61,800 Listeners