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• Hormonal Changes: Menopause is primarily driven by a decline in the production of estrogen and progesterone, which can have a significant impact on a woman's body and mind.
• Common Symptoms: Menopause is associated with a range of symptoms, including hot flashes, night sweats, mood swings, and anxiety.
• Anxiety During Menopause: Many women experience heightened levels of anxiety during perimenopause (the transitional phase leading up to menopause) and postmenopause (the years following menopause).

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