THE HEALING MESS

Insecure men try to control what they can’t handle (and that’s you being confident)SOCIAL MEDIA / CONTACT:📌 Pinterest: https://es.pinterest.com/bellaophs/📌 Spotify Podcast: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vDw69PVVg📌 Email: [email protected]#stopfeedingmensego #feminineenergy #selfrespect #confidenceera #womanempowerment #healingjourney #growthmindset #selfworth #independentwoman #mindfultalks #podcastvibes #softbutstrong #boundariesmatter #respectyourself #glowfromwithin #podcastclips #realtalkmoment #authenticenergy #unapologeticwoman #forher

Hi darling! 🤍My name is Bella. I create podcasts where I share thoughts, feelings, and real conversations about life, self-growth, and everything that inspires me. I also love filming little parts of my everyday life; routines, organization, lifestyle, fashion and personal reflections.This channel is my safe space, a little corner where honesty meets comfort, and where I hope you feel at home while discovering new ideas, tips, and inspiration for your own life. FEEL FREE TO PRESS THAT ✨SUBSCRIBE✨ button and BE PART OF THIS BEAUTIFUL COMMUNITY 💖SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg_________________________________________________________________#podcast #selfgrowth #areyoureallyliving #livingforyourself #selfgrowthjourney #deepchats #mindfulmoments #innerpeaceflow

In this episode, I open up about my personal journey with binge eating disorder and the struggles that came from years of bullying and body dysmorphia. For a long time, food felt like both my comfort and my enemy, and it took me years to realize what was truly happening.Today, I want to share this story not only as a form of healing for myself, but also as a reminder for anyone going through something similar, you are not defined by your disorder, your reflection, or your past.This is a safe space to talk about the eating disorders we don’t often hear about and to remind you that recovery is possible.SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVgHi darling! 🤍My name is Bella. I create podcasts where I share thoughts, feelings, and real conversations about life, self-growth, and everything that inspires me. I also love filming little parts of my everyday life; routines, organization, lifestyle, fashion and personal reflections.This channel is my safe space, a little corner where honesty meets comfort, and where I hope you feel at home while discovering new ideas, tips, and inspiration for your own life. FEEL FREE TO PRESS THAT ✨SUBSCRIBE✨ button and BE PART OF THIS BEAUTIFUL COMMUNITY 💖_________________________________________________________________#podcast, #selfgrowth, #creatorlife

Hi darling! 🤍My name is Bella. I create podcasts where I share thoughts, feelings, and real conversations about life, self-growth, and everything that inspires me. I also love filming little parts of my everyday life; routines, organization, lifestyle, fashion and personal reflections.This channel is my safe space, a little corner where honesty meets comfort, and where I hope you feel at home while discovering new ideas, tips, and inspiration for your own life. FEEL FREE TO PRESS THAT ✨SUBSCRIBE✨ button and BE PART OF THIS BEAUTIFUL COMMUNITY 💖SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg_________________________________________________________________#podcastmoments #mindfulvibes #selfjourney #growthmindset #deepthoughts #creatorjourney #innergrowth #realconversations #lifeinprogress #softaesthetic

In this new episode of Living with Depression (Ep.4 | Surviving Puberty), I open up about what it really feels like to live with depression. Even though depression is different for everyone, today I share my personal experience and the way it shaped me during such a confusing stage of life puberty. It’s a time when everything feels uncertain, our emotions change rapidly, and finding ourselves seems harder than ever.Through my story, I want to remind you that you are not alone in what you feel. Depression does not define who you are, and although it may seem endless, there is always light ahead. Healing takes time, patience, and self-compassion, but every small step counts.This episode is about surviving, but also about learning how to grow stronger in the middle of struggle. If you are going through a dark season, hold on better days will come.SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg___________________________________________________#pubertyjourney#teenagersoul#youthgrowth#silentbattles#innerhealing#mentalhealthvoices#hopeinthedark#teenmindset#lifechats#healingthoughts#selfawareness#emotionaljourney#personalgrowthpodcast#findinghope#youngsouls

Hey darling, today we’re talking about what it’s really like to be that WEIRD friend in high school, you know, the one who never really fit into the perfect groups and always felt a little different, maybe you’ve been there too or maybe you’re still living it, and trust me, it’s not always easy but it’s also what makes you unforgettable, in this episode I open up about the awkward moments, the funny ones and the lessons puberty forced on all of us, from friendships that didn’t last to the pressure of trying to be someone you’re not, SURVIVING PUBERTY while going through high school felt like chaos, but somehow it shaped the person I am today, so if you’ve ever felt out of place or questioned where you belong, this episode is for you, let’s laugh, relate and remember that being the weird one isn’t so bad after all._____________________________#teenliferealities#schooldaysstories#adolescencefeels#teenmindjourney#youthtalks#findingidentity#teenagerspeak#everydaystruggles#highschoolmoments#growthandhealing#younggeneration#lifelessonsfor teens#relatablemoments#teengrowthpath#soulfulpodcast

Life isn’t about having all the answers, and that’s okay. In this episode, we dive into the beauty of uncertainty and the peace that comes from accepting that you don’t need to have it all figured out right now. Whether you’re questioning who you want to become or trying to understand the path you’re meant to follow, this is your reminder to breathe, slow down, and trust the process. Growth takes time, and clarity comes in small steps. Through gentle reflections and honest thoughts, I’ll share why it’s perfectly normal to feel lost sometimes and how that doesn’t make you any less worthy. Think of this as a safe space where you can feel seen, understood, and reminded that you’re not alone on this journey. It’s okay to not know—and in that space of not knowing, you’re still becoming.SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg________________________________________________________#growthtakestime #selfjourneyvibes#becomingwhole#peacefulmindset#slowhealing#trustyourtiming#mindfulgrowth#safespacepodcast#lifeuncertainties#gentlereminders

Respect isn’t something you ask for it’s something you become. In this episode, I open up about my own journey and the real situations that taught me what it means to be respected by others.This isn’t a list of tips it’s a raw, honest talk about the moments that shaped the way I carry myself, set boundaries, and protect my energy. I share personal stories (and a few from people close to me) that changed the way I see respect and myself.SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1SPOTIFY: https://open.spotify.com/show/6GNynrVQiDy90vDcoOHxIY?si=yHa3VShBTsW48vJw69PVVg#selfrespect #knowyourworth #mindsetcoach

A man can promise you the world, but if he’s not showing it through what he does, it’s just talk. Because real love isn’t spoken... it’s proven.SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_r=1#podcast #mindset #selfworth

Hey love, let’s be real for a sec, have you ever wondered why some people always get what they want? Like, no matter what? In this episode, I’m breaking down what I call the “Energy Theory” , and no, it’s not some spiritual cliché. I’m talking real talk: how protecting your energy, staying in your own lane, and choosing good vibes can literally shift your entire reality. Bad b*tches don’t waste time on negativity or chasing people — they attract. They move smart. And that could be you. So grab your drink, your headphones, and let’s have this little heart-to-heart. You deserve to win, but first, you need to stop draining your power on things that don’t matter. Ready? Let’s get into it 💋SOCIAL MEDIA:IG:https://www.instagram.com/bellaophs/YT CHANNEL: https://www.youtube.com/channel/UCXTzVewlvdlxiyEnGmZcl0APINTEREST: https://pin.it/74sO1vmSWTIKTOK: https://www.tiktok.com/@bellaophs?_t=ZN-8u9v1MJSsSc&_#podcast #manifestationtalk #mindsetshift