THE HEALING MESS

THE HEALING MESS

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THE HEALING MESS episodes

  • Overthinking era

    In this episode we are going to be dicussing about overthinking, it's dark side. and how to overcome it :) Don't forget to follow me on my instagram

    IG: https://www.instagram.com/bellaophs/



    29 min
  • The toxic lifestyle of influencers

    Hi guys!! And welcome back to a new episode here!! Today I'll be dicussing from my view point about the toxic and fake lifestyle of the most part of influencers. I wish you like :) And don't forget to follow me on my Instagram, I'll be kipping you on track


    IG: https://www.instagram.com/bellaophs/

    Page of the text:

    https://bowdoinorient.com/2018/10/19/the-toxicity-of-social-media-influencers/


    25 min
  • Procrastination

    Welcome to a new episode of this podcast teen talks. In this episode we'll be discussing about what is procrastinating and the impact that has over our generation (All the information that I say is based on my opinion and things that I see and hear, if there is professional information I put the links on this description :)

    IG: https://www.instagram.com/bellaophs/

    18 min
  • Girl Talks #1

    Today different episode. Answering questions from my instagram followers. LAST ONE THE BEST!

    IG: https://www.instagram.com/bellaophs/

    35 min
  • Social Approval

    In this episode we discuss about why nowadays it is so important for us to be accepted in society, and why people feel the need of being the same us others to feel accepted in their social circle.


    IG: https://www.instagram.com/bellaophs/

    21 min
  • Comfort Zone

    Hi guys!! In this episode, we're gonna talk and discuss why comfort zone is k¡lling our generation, and advices to get out of your comfort zone. You as listeners you can participate through my Instagram (@bellaophs) 24h before the podcast I post a box of question for you to ask me any question related to the topic (you can talk about your own experience too).

    21 min
  • Dopamine detox

    In this podcast we'll be dicussing about what is dopamine detox and the relation that it have with social media ship, give advices and explain my experience doing this dopamine detox in two different ways :) don't forget to follow me on my insagram ;)


    IG: https://www.instagram.com/bellaophs/


    22 min
  • Matrix is using dopamine against us

    I'm being exposed talking about this topic, but I wish it would be good for you, and maybe you'll understand how the world works, behinde our backs there's a lot that we don't care about, but it's important anyways.

    Ig: https://www.instagram.com/bellaophs/


    28 min
  • The toxic side of self-respect

    Sometimes self-respect it's more bad than we think, it turns into a toxic habit, that usually brakes relationships and more than that. ¿so, what is it trendy on the media?

    Ig; https://www.instagram.com/bellaophs/


    25 min
  • What about love?

    In this episode we'll be discussing about; What does it feel love being a teenager? And why we all want a lover at 12y? Disussing it we'll sail in the branches of dopamine and psicology.

    Font of information: https://www.bloghoptoys.es/esta-enamorado-explicar-el-amor-a-los-adolescentes/

    IG: https://www.instagram.com/bellaophs/


    28 min

About THE HEALING MESS

From the publisher's feed

• A space for healing & reflection