Digging deep and getting to the bottom of why you do or don't do something is crucial for change. Join me as I discuss this in depth and walk away with how to get to the "real" why.

Are you a tenant or an owner?

Really....how are you treating your life, mind, relationships, etc.? As the owner or the tenant?

This is all too familiar to so many women. Some think age is to blame. Join me as I bring new light to this topic. There are lots of suggestions you won't want to miss.

It is crazy how feeling entitled can affect our health. Listen to this episode to explore how you could be feeling entitled to great health and what that is doing to your ability to actually have great health. Enjoy!

This one gives some great in depth suggestions on how to address being a mess, doesn't have to just be a hormonal mess. ⁠If you take the time to do as suggested in this episode you will see amazing changes.

Children really are great at understanding how they control their health, we just have to teach them.

Join me as I interview my 11 year old daughter on this episode.  She does a great job at showing us heath from a kids perspective.

You can REALLY heal so many things with your thoughts!

Believe it or not, we create so many health issues BECAUSE of our THOUGHTS.⁠

If you have any physical ailments that you are done dealing with, this episode is one you will want to listen to.

A new way to approach your health with the idea that you are in total control of your health! ⁠

Let me know if you have any specific issues you would like me to address.  ⁠

Do you feel like you are never happy?

Listen to this episode.  It will reveal a lot of what could be causing your feeling of unhappiness!

Be sure to take notes on this one.

 

Would you believe me if I told you, you are believing untrue thoughts on a daily basis.... and they are causing your health  issues?

It is true.  In this episode I address how you can tell if a thought is untrue and if it is causing you a problem.  You will walk away with what to do about it.

Enjoy!

 

Are you in a bad relationship with Sugar?

Listen to this episode to see what exactly to do.  It is nice and simple.