PCOS?  Excess hair growth?  Sweaty hands and skin?  Greasy?

These are all symptoms of Excess Androgens (testosterone, etc.). This episode I will give you lots of suggestions to get yourself balanced.

 

Cortisol is something we hear about so often, but do you really know what it does and what affect it is having on your body?  If not, this episode is for you!

Let me know if you need help fixing this one!

Low libido?  Anxiety and Depression?  Breast sagging?

These are all symptoms of low estrogen.  Join me as I discuss what to do.

 

Excess weight around stomach and hips? Can't lose weight?

Sore breast? Endometriosis?  Fibroids? PMS?

...And many other symptoms!

Listen to see if this describes some of your issues.  Here is a guide to help you!

As always let me know if you have any questions.  That is what I do! Help you get balanced!

 

Stick with me as I give you a different look at anxiety.  It may be something you want to try!

Let me know if you need help! That's what I do!

 

Did you know your body has a budget, just like your finances?

It is pretty amazing when you address your body this way.  You begin to see what is stealing all the "funds."

Try what I suggest in this episode and let me know what changes!

Here is a freebie to help!  Body Budget PDF

As always, let me know if you need my help!

 

Are you taking the time daily to protect your biggest asset?

Listen to this episode to see what you can do and why it is so important, especially for anyone with "thyroid" or "hormonal imbalances".

http://media.blubrry.com/balancedhoromesbalancedlife/content.blubrry.com/balancedhoromesbalancedlife/Episode_7_Protect_you_Asset.mp3

Mantra: A statement or slogan repeated frequently

Man: man, mind, or mental being

Tra: vibration

We have mantras that we repeat all day long without being aware of it. Are your mantra's serving your health? Or are they holding you back and you don't even know it?

Pitta represent fire! 

Do you get fired up easily?  Pitta people are overheated, either physically or emotionally, easily when out of balance.

Listen to learn how to balance your pitta and use it to your advantage.  

Kapha is the element of the body that holds the body together.  Think of earth holding it all together.

This is the bodies fat, muscles, sinew and bones.

Listen to see if this your prominent dosha.