Work with me personally: Interest List to become a founding member of my Health Courage Collective 12 week program:
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Eye Buy Direct Glasses Coupon: https://www.eyebuydirect.com/referral/1615995

You need to know the language of the future! It’s not Jawaese or Clingon. It’s the language of algorithms, and it can make your life amazing! Algorithms are just a process or set of rules to be followed in a series of steps that can be used to make calculations, resolve problems, and reach decisions. Whether you know it or not, your life is already a series of algorithms. If (this)....then (that). You can leverage this language to install algorithms that run on autopilot that create a life that blows your mind.

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Get $20 off One Skin Topical Supplement!: http://986oneskin.refr.cc/christinahackett

Get on the interest list to change your aging trajectory by working with me personally in a high-touch collaborative way!:https://healthcourage.ck.page/interest

There are zombie cells living inside of you right now! They increase with age, but there are things you can do to slow the accumulation of the plague of zombies. A few smart decisions now can decrease the desolation that these cells tend to cause and help you age like a professional so that you have the energy and strength you need to keep standing up for what you believe in.

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

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Some Supplements you might be interested to know about. (NOT affiliate links. As always, do what you wish!)

Senolytic Activator: https://www.lifeextension.com/vitamins-supplements/item02301/senolytic-activator?gclid=Cj0KCQjwwJuVBhCAARIsAOPwGAQKG5Zt5bKzegd9MTpsChbK4Y0rsEFwzvqjnrRHfzeG96eiPE-Cu_4aAoGzEALw_wcB

Format by Elysium: https://www.elysiumhealth.com/pages/format-supplement-facts

Spermidine Life: https://spermidinelife.us/?gclid=Cj0KCQjwwJuVBhCAARIsAOPwGARO2FCjWzGz55ChnEIQZk65Sh3jBbANiC3a8_BS2OrIsE4rMsrOTGcaAiDMEALw_wcB

Get on the interest list to change your aging trajectory by working with me personally in a high-touch collaborative way!:https://healthcourage.ck.page/interest

Today we’re going to talk about not just being a librarian who collects and catalogs information, but actually gets out of their comfort zone and acts. Someone who battles with their lower self rather than just debates philosophical ideas. Obstacles are what make warriors better warriors. Ideas are good, but acting is what actually changes us.

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

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Get on the interest list to work with me personally!!:https://healthcourage.ck.page/interest

Vital signs are the indicators of how well our bodies are functioning. This week we talk about an important measure of your health and longevity. If you want to improve the functioning of your immune system, decrease your risk for alzheimers and other chronic diseases, improve your insulin sensitivity, and be more injury and debility resistant, this episode is for you. This is a high-leverage asset that affects so many body systems, so you don’t want to miss the opportunity to optimize it!

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

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Get on the interest list to work with me personally!!:https://healthcourage.ck.page/interest

While a call to adventure sounds exciting, we rarely recognize it as such. It feels a lot more like a pain in the ankle, a problem, or a detour. If we can start to recognize obstacles as opportunities to practice our philosophy, our entire lives will change. When we recognize problems as our calls to adventure, we increase our confidence and ability to help others. What’s your call to adventure?

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

Free virtue meditation

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Get on the interest list to work with me personally!!:https://healthcourage.ck.page/interest

An interesting theory about why overeating has become so common in the last few decades. All the things we’re trying to do to “fix” food by making it lower calorie, lower sugar, lower fat- may actually be driving our addiction to food the same way gambling addiction takes hold of our brains. And the solution to this problem might be better than you could imagine.

Book: “The End of Craving:” https://www.amazon.com/End-Craving-Recovering-Wisdom-Eating/dp/1501192477
And “The Dorito Effect:” https://www.amazon.com/Dorito-Effect-Surprising-Truth-Flavor/dp/1476724237/ref=pd_lpo_1?pd_rd_i=1476724237&psc=1

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

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Get on the interest list to work with me personally and help create an impactful program : https://healthcourage.ck.page/interest

Do you know what the word “habit” originally meant? Here’s a hint: nuns wear them. Is it time for you to get a new habit or get rid of an old one? Or both? You wear your habits like clothes because they fit you, but you can change them anytime you want. You can even grow into new habits that you desire and outgrow the ones you don’t want anymore.

Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

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Work with me personally and get going on your health and longevity goals : https://healthcourage.ck.page/interest

Sleep is not one of the pillars of health. The benefits of eating, moving, and breathing properly are negated if you don’t get optimal sleep. Sleep is the foundation upon which the other pillars of health rest. Most people don’t get enough sleep, and don’t even know it. Most people don’t know how much more they would be capable of if only they were to take advantage of the superpowers adequate sleep gives.


Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/mini

Submit your ideas for what I should talk about on the podcast next: https://7dcradmhtaz.typeform.com/to/VrqzI9M2

$5 off coupon for Lume Deodorant: http://lumedeodorant.refr.cc/christinahackett

Don’t miss the chance to join the Health Courage Program as a founding member, and get personal help from me architecting and embodying your healthiest self!: Drop your name here:
https://healthcourage.ck.page/interest


You don’t want to miss out on the best investment opportunity you will ever be offered! It’s better than finding a gold mine. Really. Here’s a hint: It’s you. Join me as we talk about what your potential return on investment is when you invest time, energy, or money in expanding your inner self.

Submit YOUR idea for the podcast: https://7dcradmhtaz.typeform.com/to/VrqzI9M2

FREE 16-minute Mini-Course: 6 Things People Who Consistently Rock Their Health Choices Think: https://healthcourage.ck.page/mini


$5 off coupon for Lume Deodorant: http://lumedeodorant.refr.cc/christinahackett

Don’t miss the chance to join the Health Courage Program as a founding member, and get personal help from me architecting and embodying your healthiest self!: Drop your name here:
https://healthcourage.ck.page/interest


What’s the deal with sunscreen? Good? Bad? Why did Hawaii ban some sunscreens? Which sunscreen is the best? Should I ever go out in the sunshine without sunscreen? Come listen in and develop a personal strategy to get the most out of your sunny summer.


Submit YOUR idea for the podcast: https://7dcradmhtaz.typeform.com/to/VrqzI9M2

FREE 16-minute Mini-Course: 6 Things People Who Consistently Rock Their Health Choices Think: https://healthcourage.ck.page/mini


The Environmental Working Group’s sunscreen guide: https://www.ewg.org/sunscreen/

Article about bacterial sunscreen: A commensal strain of Staphylococcus epidermidis protects against skin neoplasia. Sci. Adv. (2018) 4: eaao4502. Teruaki Nakatsuji, Tiffany H. Chen, Anna M. Butcher,Lynnie L. Trzoss,Sang-Jip Nam, Karina T. Shirakawa, Wei Zhou,Julia Oh,Michael Otto, William Fenical, Richard L. Gallo.