For over 20 years, Dr. Lynn M. O’Connor has made it her mission to provide patients with the foremost treatment, technology, and information related to preventative public health issues and colon and rectal health.

Dr. O’Connor’s passion and dedication to promoting a healthy lifestyle drives her work alongside her patients to help them achieve this goal. 

Dr. O’Connor also shares her knowledge to form a better community of medical protocols and practices. 

She has given hope and inspiration to her colleagues while empowering her patients and educating the public.

Along with helping her patients, Dr. O’Connor is a noted lecturer, speaking nationally on advanced techniques related to minimally invasive colorectal surgery, colon cancer screening, and colorectal health.

She has published multimedia and peer-reviewed journal articles and has been featured in many media outlets, including NBC News, Sirius/XM, TodayShow.com, and Men’s Health Magazine.

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The expert guest was booked via: Exclusive+PR

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Felicia Cafego is a functional practitioner with one goal; to help women understand their bodies and how taking simple steps in the right direction can help the dramatic symptoms our hormones can bring to our everyday lives.

Felicia went through horrible PMS, painful periods, and burnout.

She was able to heal herself from all the symptoms with holistic healing.

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Devorah Kur works as a reflexologist, logotherapist, bereavement counselor, SEP (Somatic Experiencing trauma practitioner), and IFS practitioner.

This holistic combination covers the mind, body, and soul aspects of healing.

She loves logotherapy and strives to find meaning in struggles, traumas, and difficulties.

She asks 'what now?' instead of 'why me?' and is passionate about helping others ask these questions as well.

She was drawn to this work after her father was diagnosed with cancer 25 years ago, and she wanted to help herself and her clients become active participants in their healing journeys.

She also believes that you can't pour from an empty pot and empowers people to care for themselves too.

It's not just about self-care; it's bigger than that; it's essential.

A fun fact about Devorah is that she has walked on hot coals, which was truly life-changing, and she also rappelled down a 110m waterfall.

Both of these tick her awesome wellness boxes!

One year ago, she had a traumatic accident and broke her neck.

She had to pull from all the tools in her toolbox to heal, which was truly incredible.

She's written a book called, 'Man's Search for Healing' which looks at logotherapy tools to empower one to wholeness and healing.

Book: 'Man's Search for Healing': https://www.amazon.com/dp/B0BJQ6WNG5

Website - www.dkwellness.co.il

Email - [email protected]

Facebook page - https://www.facebook.com/dkwellbeing

Youtube Channel - https://www.youtube.com/channel/UC5YDsijkbETm1T70Lc2B2Ag

LinkedIn -  https://www.linkedin.com/in/devorah-kur-b692a725

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MJ Charles tells her story as a matter of fact.

In May 2015, she found herself in an attorney’s office to meet with a man concerning her late husband's affairs.

He had literally died the day before. Shocking? She thought so too.

In “Surviving the Business of Dying, Why Final Papers Matter”, she presents her call to action for all of us.

Contact: [email protected] 
Website: https://lastwishesnsupport.com

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In her ‘past life,’ Amayra was fiercely climbing the corporate world for over 10 years until she hit her lowest health point and ended up in the hospital due to burnout and a whole host of vitamin and mineral deficiencies.

She then went from specialist to specialist, trying to find solutions to the long list of symptoms.

Leaving each specialist appointment, she felt increasingly frustrated and misunderstood because no one was able to get to the root cause, and the only solution seemed to be prescription medication.

Amayra then decided to leave her comfortable life in Sydney and ended up in India, where she got really sick and, through a series of fortunate events, ended up at an Ayurvedic clinic.

This was the beginning of the end because, through the ancient wisdom of Ayurveda, she could connect the dots of her conditions.

She then went on to study Ayurveda because she realized just how powerful this ancient medicine is.

She now specializes in helping professional women regain control of their life, health, and happiness.

Amayra aims to empower women to realize that good health is only part of the journey but not the end goal.

The purpose of food health is for women to discover their soul's mission then and live their life's desires.

Facebook: https://www.facebook.com/amayra.r.morales

IG: https://www.instagram.com/amayra.morales

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Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.

He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.

Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco.

His scientific work has been published in many prestigious journals, including Nature.

Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform.

He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Website: http://phylabiotics.com

LinkedIn: https://www.linkedin.com/company/phylabiotics

Twitter: https://twitter.com/phylabiotics

Facebook: https://www.facebook.com/phylabiotics/

Instagram: https://www.instagram.com/phylabiotics/

YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/

The expert guest was booked via The Expert Bookers, www.expertbookers.com

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Netta was desperate to overcome her debilitating health issues.

She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more.

By the age of 45, she’d tried everything… except for one solution!   

Cut sugar.   

But she resisted it – hard! – until she realized that “nothing changes if nothing changes”.

It started as a temporary 2-week experiment to cut sugar, flour, and sweeteners in July 2015. 

And to her amazement, Netta started feeling so much more energetic and vitalized that she decided to carry on… and it’s been 7 years and counting!   

Netta is the host of the Life After Sugar podcast, ranked in the US Top 100 nutrition podcasts with over 250K downloads in just two years.

Netta shares inspiring stories of how all kinds of people transformed their health when they quit sugar and discovered the real sweetness in their lives.   

Netta offers a safe, private community in the After Sugar Club membership that provides support and accountability.

The Premium level of the After Sugar Club offers personalized attention and customized guidance and empowers people who are open-minded and slightly rebellious to discover the freedom of a healthier life when they let go of sugar for good.

Her passion is to guide people to transform their relationship with sugar, make small but powerful mindset shifts, gain energy and confidence, and make their intermittent fasting lifestyle easy and natural. 

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Dr. Melissa McCreery is a psychologist, emotional eating expert, author, and host of the Too Much on Her Plate podcast and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food.

She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower.

Over 32,000 women have taken her free Hidden Hungers quiz online.

Participants in Dr. McCreery’s signature program lose their cravings and their overeating habits.

Her approach to helping working mothers, busy professionals, and stressed-out business owners
emphasizes ditching diet mentality and using the power of psychology.

Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women’s Health, CNN Health, Real Simple, and Self.

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The expert guest was booked via The Expert Bookers:  www.expertbookers.com

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Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company), and she's obsessed with healthy habits!

She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. 

Think of her like your very own fitness mom - helping you get and stay healthy, but still owning her love of Reese’s cups.  

And if you don't catch her in her garden, the odds are good she's catching up on the latest Real Housewives episode.  

Links Mentioned In Today's Episode ~

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Kim Basler is a Food Freedom & Mindset Coach, a Published Author, and canfitpro's  New Presenter of the Year for her Body Image and Mental Wellness work.  

With 30 years in the industry, she specializes in disordered eating, body diversity, and helping women improve their self-worth beyond the number on the scale.   

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