It seems the glaring discrepancy of the world's standards and expectations of women vs. who God says you are and how you find your true value and worth in Him are never more apparent than today.

Although I appreciate the beauty and talent of women performers, this year's Super Bowl Halftime Show sent a dagger through my heart.

In this episode I share reflections that the Holy Spirit put on my heart, not in condemnation or judgement, but in love and respect for God's Word and His beautiful children (all of us).

~Dr. Melody

How does fear affect our health? It affects everything. And it's often multi-faceted and there are endless kinds.

But God tells us NOT to fear. Easier said than done sometimes, right? Dive with me into God's Word and let's untangle the grip fear has on you. You were meant for so much more.

~Dr. Melody

P.S. Learn about joining our transformational Heart-First Health™ program here.

We know we're called to trust in the Lord with all our heart, but what happens when we can't, we struggle to, or we don't fully know how...?

Dive into this powerful episode and learn to grow in your trust. Your heart--and your health--will thank you for it.

~Dr. Melody

P.S. Grow deeper in your faith walk with our new Rooted in Christ devotional at rootedinchristdevo.com

Sometimes we can be afraid to start or commit to something because we're afraid we might let ourselves and God down.

Here's the good news, "We don't have to worry about letting God down, because we were never holding Him up."

Let's dive into God's Word and be set free from any lies and fears that hold us back from living our best life!

~Dr. Melody

P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox

We tend to think only about our physique when we think of fitness. But what about your spiritual fitness? Benefits abound for growing in your spiritual fitness. Anything worth having, is worth working for. Let's dive into God's Word and build our spiritual muscles.

~Dr. Melody

P.S. Start your 14 Day Identity in Christ Challenge here: bit.ly/identitychallenge

40 years old and hit with a devastating Stage IV colon cancer diagnosis. What for most people is a death sentence, Gary decided to take his health in his own hands holistically. Three years later, cancer and medication free, Gary is healthier than he's ever been.

You will love this guest interview with Gary Heyer and be amazed and inspired at how God has led him on this life-changing journey of not just surviving, but thriving.

~Dr. Melody

P.S. Connect further with Gary at heyerpower.net and connect with him on social media @heyerpower.

When you find yourself slipping into self-sabotage and old patterns, instead of automatically thinking you're a failure and you'll never succeed, let's take a deeper look at your motivations. There are "right" and "wrong" motivations, so let's get you on track with what will truly help you walk into Victory.

~Dr. Melody

P.S. Start your 14 Day Identity in Christ Challenge: bit.ly/identitychallenge

What happens when you become unoffendable? The areas where we're easily offended often reveal our wounds that need more of God and less of us. And how does being easily offended affect your health? Let's dive in and be set free.

~Dr. Melody

P.S. Join the 14 Day Identity-in-Christ Challenge: bit.ly/identitychallenge

What do you think of when you think of diligence? Diligence applies to every aspect of our lives and God outlines the very clear correlations of the rewards from diligence, or the consequences of not. How can practicing diligence take you closer to your personal goals and aspirations?

~Dr. Melody

P.S. Start your 14 Day Identity in Christ Challenge here: bit.ly/identitychallenge

We've often heard "What's your why?" helping us to dig deeper to find true motivation and endurance. But in this episode we dive into our BIGGEST why. The unique motivator and mission given to each of us, by God himself, no two being exactly the same.

You are unique, and so is your Why. Let's dive into deeper discovery.

~Dr. Melody

P.S. Join the 14-Day Identity in Christ Challenge: bit.ly/identitychallenge