Episode note: Today Ruth talks about RDA’s (Recommended Daily Allowance) what it is, how it impacts us, and what we need to focus on after our stroke.

Dennis Falvey  is interviewed and talks about his stroke and navigating the medical system.

Episode notes: Today Ruth talks about the importance in core muscle strength and the types of simple exercises that will lead to recovery.

Episode notes: Today Ruth talks about caregivers, their place in our “event”, their role, needs and so much more...

Episode notes: Today Ruth talks about how we receive and deal with information. What and why things go viral on social media? If you can supercharge your rehab will you?

Episode notes: Ruth is talking today about a potential game changer for many stroke survivors. Why is it we never heard any of this before... what is magnesium, what does it do an why are most people deficient and don’t know it?

Episode notes: Ruth is talking today about data pathways, data transfer and it’s place in stroke.

Episode notes: Ruth is talking today about pain.  Understanding it and its role in post stroke healing.

 Episode notes: Ruth is continuing in responding to a comment and question that was posted online regarding post stroke healing.

Episode notes: Ruth is responding to a comment and question that was posted online regarding post stroke healing.