The Helix Experience

By Tim Frey

The Helix Experience will feature and interview guests from around the world on specific topics about movement, mindset, wellness and nutrition. Plus a show on the show on mostly uneducated opinions t... more

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FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.

The Helix Experience episodes:

October 06, 2022 The Journey From Bodybuilding To Strength & Conditioning - Paige Gavranich
On this episode of The Helix Experience podcast, Tim Frey talks with Helix Gym's Head Coach Paige Gavranich.
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32min
October 02, 2022 Gym Knowledge Porn- Bands For Better Strength Gains - Protein With Tim
In this episode of the Helix experience podcast Tim Frey talks about the benefits of using bands for strength gains
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4min
September 29, 2022 The Helix Method - Strength Training
On this episode of the Helix experience podcast, Tim Frey talked about the Helix method in particular the strength training portion
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5min
September 27, 2022 Your Lifestyle Will Kill You- Protein With Tim
This episode of the Helix experience podcast, Tim Frey talks about why your shitty lifestyle won't be beneficial to you in the long term
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4min
September 23, 2022 Tim Goes Wild, MX Boys, Prof G, GOAT Clients - Solo Holo
On this episode of The Helix Experience Podcast, Tim talks though:

- Professor G's Theory Of Anchoriing

- The Bucks Party

- YZ250's

- Results Of Testing Week
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12min
September 18, 2022 Working Out In Bali? Here's What You Need To Know
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6min
September 15, 2022Fat Loss & Muscle Gain Secrets - Richard Collins
On this episode of The Helix Experience, we chat with Richard Collins from the Physique Code.

We explore:

Rich’s “Niche”

The main reasons people who train regularly and eat well aren’t getting the results they want in terms of body recomposition or gaining muscle?

The characteristics or traits of the people you have worked with that got the best results in terms of body recomposition or muscle gain?

The importance of “cardio/conditioning” for fat-loss in your opinion?

+ much more
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36min
September 12, 2022 Testing Week- Hiding From The Truth?
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8min
September 09, 2022 Recovery Pickles, Mental Wealth & More Shit Talking About Gyms - Tim & Clint On A Tear
On this episode of The Helix Experience Podcast, Tim & Clint are at it again
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44min
September 04, 2022 The Most Important Questions You'll Ever Be Asked - Protein With Tim
On this episode of the Helix experience podcast Tim Frey talks about the most important questions you'll ever be asked
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5min

FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.