The Herban Farmacy

Kelly Ryerson works at the intersection of agriculture, nutrition and health. She started the news site Glyphosate Facts, which explores and explains how our chemical agriculture system has led to an explosion in chronic disease. She collaborates with scientists, doctors, farmers and companies to better address agrochemical damage to our soil and bodies. Kelly has a BA from Dartmouth College and an MBA from the Stanford Graduate School of Business. She can be found on Instagram @glyphosategirl

What we talked about:

3:25 - Introduction to Kelly

8:20- What glyphosate is

13:30- POEA

17:15- What glyphosate does to our body

25:30- Certified glyphosate-free label

28:30- GMOs

29:45- Labels to look for when searching for the healthiest options of packaged foods

33:50- Lawsuits related to glyphosate

37:50- Activism

49:20- Wrap-up

Show notes:

Kelly on Instagram:  @glyphosategirl

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Dr. Columbus D. Batiste is a board-certified Interventional Cardiologist, Assistant Clinical Professor at the University of California Riverside School of Medicine, and Regional Chief of Cardiology for Southern California Permanente Medical Group.

In 2010, Dr. Batiste sought to break-the-cycle of prescriptions and procedures as the sole management of chronic disease and began promoting a long-term solution for his patients through nutrition, stress reduction, and exercise. In 2016 Dr. Batiste led a group that collaborated with Samsung Technologies and developed a virtual cardiac rehabilitation program utilizing a Samsung wearable. Since its launch the program, which applies the principles of lifestyle, has treated over 15,000 patients.

Understanding that the health of an individual is uniquely tied to their community, Dr. Batiste collaborated on the formation of a non-profit organization called the Healthy Heart Nation. The mission of Healthy Heart Nation is to improve the health of the community by narrowing disparities in education, business, justice, and ultimately health otherwise described as social determinants of health.

What we talked about:

5:25- Olive oil and the impact that it has on heart health

8:45- Flaxseed oil

10:35- Introduction to Dr. Batiste

14:40- Signs to look for ahead of heart disease

17:20- When we should start seeing a cardiologist on a regular basis

23:25- Type 1 and Type 2 diabetes

26:45- Reversing heart disease

31:05- Teaching our kids about the importance of healthy living

33:00- Broken heart syndrome

42:50- Wrap-up

Show notes:

Websites:

Healthy Heart Nation Website: www.myhhn.org

Personal Website: www.thehealthyheartdoc.org

 Social Media

Instagram: @healthyheartdoc

Twitter: @Iamhealthyheart

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Aron McNicholas is a Functional Medicine Practitioner, Clinical Herbalist, and owner of Hartwood Herbals. Aron began his herbalism journey by studying with Indiana's own Constance Ferry of Hobbit Gardens. Later, he went on to study with 7Song at the Northeastern School of Botanical Medicine. More recently, Aron completed his masters degree at The University of Western States in Functional Medicine and Nutrition. Aron has completed several other foraging and clinical programs with notable teachers such as Morley Robbins and Sam Thayer. Aron currently teaches classes at Georgetown Market, conducts local plants walks, wildcrafts herbal medicine, and offers one on one consultations. If you're interested in connecting with Aron, please reach out to [email protected].

What we talked about:

5:40- Introduction to Aron

10:15- What herbal medicine is

13:40- Foraging

15:20- Digestive bitters

25:10- What to look for when foraging for mushrooms

32:50- Aron’s top 5 favorite plants for herbal medicine

46:40- Wrap-up

Show notes:

The Plant Revolution Registration

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible.

Their mission is to prevent, treat, and reverse disease by combining integrative techniques like whole food plant-based nutrition, Eastern modalities, and Western techniques to promote an optimal healthy lifestyle using the best of everything they have at their disposal.

What we talked about:

6:30- Catching up with Dahlia and James and introduction to gut health

9:50- Gut Nurturer

24:10- Being deficient in Molybdenum

26:20- Suggestions for dosage of the gut nurterer

36:20- Tips for constipation

45:10- Lower fiber plant foods

52:20- Aloe

55:00- Dysbiosis

1:05:00- Course that they have coming up

Show notes:

GET A DISCOUNT ON GUT NURTURE CREATED BY JAMES & DAHLIA MARIN OF MARRIED TO HEALTH: https://glnk.io/8j00/stacey

Code: STACEYHEINY

Join the Plant Revolution Live

Married to Health on Instagram

https://www.marriedtohealth.com/

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Angela Fischetti is a physical fitness, yoga instructor and massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own tough healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client’s medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Ms. Fischetti for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Ms. Fischetti has served South Florida clients for over 21 years. Brooklyn-born with a background in Shakespearean theater and a life-long passion for song, Ms. Fischetti is also a devoted companion to felines.

 Angela is available for virtual sessions in Senior Fitness as a personal fitness trainer, Hatha Yoga instructor, chair exercise and chair yoga instructor. On the opposite end of the spectrum Angela is also available as a virtual prenatal yoga instructor. As a licensed massage therapist, Angela works on-site in Miami Beach. Her specialty is Geriatric Massage including Palliative Care Massage. She also offers Swedish Massage and deep tissue.

What we talked about:

6:00- Her health journey

21:40- Lymphatic drainage 

35:15- Infrared sauna

39:00- Her foods

44:30- Minerals that she takes

49:00- Her experience with addiction

54:45- Wrap-up

Show notes:

www.BoomerandBeyondWellness.com

Angela on Facebook

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

BUY THE ULTIMATE VEGAN HEALTH & WEIGHT LOSS BUNDLE HERE (only available through Feb 12, 2023): https://transactions.sendowl.com/stor...

I am so honored to be part of something unique and special right now. Over 90 of us (including many plant-based doctors!) all got together and contributed our content to enjoy for only $49. 110+ items valuing OVER $6000 for a tiny fraction of the cost! We can only do this for a limited time (ends February 12th, 2023 at 11:59pm PST) so we hope many can enjoy all the goodies!

• Lots of BRAND NEW content from plant-based experts!

• THOUSANDS of plant-based recipes so you'll always have ideas!

• Plenty of raw vegan options too! • OVER $6000 worth of content for only $49

• Quick access to immediate downloads

• Find new people to learn from and follow

Show notes:

BUY THE ULTIMATE VEGAN HEALTH & WEIGHT LOSS BUNDLE HERE (only available through Feb 12, 2023): https://transactions.sendowl.com/stores/15779/226686

Join my upcoming workshop, The Plant Revolution Live: https://www.theherbanfarmacy.com/2023events

Follow Chef Colin Zhu

https://instagram.com/thechefdoc/

Follow Lissa Marris

https://www.instagram.com/rawfoodromance/

Follow Nate Marris

https://www.instagram.com/rawnattyn8/

Follow Chef AJ

https://www.instagram.com/therealchefaj/

Follow Dr. Stephanie Peacock

https://www.instagram.com/drstephpeacock/

Follow Tami Kramer 
https://www.instagram.com/nutmegnotebook/Code: STACEYHEINY

What we talked about:

5:20- Chef Colin Zhu

16:30- Nate Marris

34:00- Dr. Stephanie Peacock

45:40- Tami Kramer 

58:40- Chef AJ

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Jill Nussinow is a Northern California nutritionist and culinary educator who has been teaching people the joys of “kitchen play” for more than 30 years. She was an adjunct chef instructor at Santa Rosa Junior College in the culinary department. Jill has written 4 cookbooks, 2 of them for the Instant Pot. When she isn’t busy writing, creating award-winning recipes, or just a meal, she can be found outdoors foraging for mushrooms, berries or herbs. Jill is most well known for her pressure cooking cookbooks, including Vegan Under Pressure. In the kitchen, she ferments and sprouts and creates raw and cooked foods. She has spoken and done cooking demonstrations at fairs, festivals and has a regular spot at Rancho La Puerta spa resort in Tecate, Mexico. Jill loves simple food, Mother Nature, reading and teaching breath awareness to small groups.

What we talked about:

5:25- Introduction to Jill

12:50- The books that she has written

20:30- Self-care

28:00- How eating healthier affects you and your brain

38:00- Cooking in the Instant Pot

50:55- Wrap-up

Show notes:

Jill on Instagram

Jill’s Website

Join me February 20th at 8pm EST for The Plant Revolution Live

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.

Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. 

He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others.

He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com

He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.

 He is a consultant for high-profile brands in the health and wellness space.

What we talked about:

3:30- Introduction to Dr. Joel Warsh

7:10- Childhood obesity rates

13:05- Tips to making it easier to eating healthy food as a family

23:40- Child detoxification and parasite cleanses

28:10- Boosting immunity, antibiotics, and essential oils

38:20- Strength training with kids

39:30- Prevention versus treatment

41:20- ADD and ADHD
45:40- Mushrooms for kids

47:40- Protein powders

49:15- How young to potty train your kid

51:45- Wrap-up

Show notes:

Dr. Joel on Instagram

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

With nearly three decades of experience, a $35M sales track record, a popular TEDx talk, inclusion in a best-selling business book, and 15 years in the esteemed President’s Club at FranklinCovey, you could say she’s lived a little. She has also navigated divorce, co-parenting, raising a couple of amazing humans, including one with ADHD, and launching a business.

What she knows to be true in all of it, there is always head trash, our uniqueness matters most, business is human, and striving and comparison are dream killers. She’s most alive when she watches her clients come alive, find their tribe, and thrive. There is this "look" when they're thriving as their most authentic self. Their eyes sparkle, they stand taller and they laugh way more. It's badass. She’s here for it.

What we talked about:

5:00- Getting to know Rebecca

7:50- The stigma around making money as a woman

12:00- The mindset surrounding money

19:00- Changing the script of your story

23:10- Filling your own cup

27:20- Rebecca’s career

29:45- Tips for making money

32:05- Integrating your story into your business model

36:05- Wrap-up

Show notes:

Rebecca's book
Rebecca's podcast
Rebecca's website
Rebecca on Instagram
Rebecca on Facebook
Rebecca on LinkedIN

Join Holistic Mama Society

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast

Hanna is a Registered Holistic Nutritionist and Certified Holistic Cancer Practitioner. She currently maintains her private consulting practice in Vancouver, BC. 

After overcoming cancer as a young woman and realizing the impact of nutrition on healing and recovery, Hanna became interested in the field of nutrition. She now specializes in working with individuals during and after cancer treatment to help them optimize treatment outcomes, mitigate treatment side effects, support recovery, and reduce the risk of recurrence through nutritional therapy and complementary/holistic healing modalities. In the past, Hanna has held various roles, including Nutrition Operations Manager for Choices Markets and nutritioist at various medical clinics such as CHANGEpain and Care Medical Group. Hanna has developed educational seminars and programs for individuals with chronic pain, cancer, and cardiovascular disease. She has also been featured on television shows such as CTV Morning Live, CBC and Global News. Hanna’s mission is to raise awareness about the role of dietary and lifestyle factors in the prevention and suppression of cancer, as well as the importance of nutrition support and complementary therapies during cancer treatment. 

What we talked about:

6:10- Introduction to Hanna and her work

9:20- Her journey being diagnosed with cancer

14:25- Her juicing protocol in cancer treatment

15:50- Switching her diet to a plant based diet

18:05- Dietary factors of cancer

23:25- Processed meats

27:50- Ultra processed foods

29:40- Most prevalent cancers

32:30- Top tips to prevent and treat cancer

36:05- Cancer statistics

39:25- The role of alcohol in cancer

40:35- Wrap-up

Show notes:

Life Over Cancer

Healthy bodyweight and cancer prevention cooking class sign up:

https://www.eventbrite.com/e/food-for-life-cancer-prevention-healthy-body-weight-tickets-446952114807

Contact Stacey:

[email protected]

Theherbanfarmacy.com

Schedule a call to work with me: calendly.com/theherbanfarmacy

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Shop Beautycounter for Black Friday

Join as a Beautycounter advocate

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

The Ready to Run Podcast