The Herban Farmacy

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Brittany Jaroudi runs a plant-based cooking YouTube channel named The Jaroudi Family. She has developed hundreds of delicious, easy, and family-friendly recipes focused on a whole food plant-based lifestyle. She has an M.Ed. in education and a certificate in plant-based nutrition from T. Colin Campbell Center for Nutrition Studies. Currently, she is the co-leader of the Pittsburgh Plant-Based Support Group and is on the National Health Association board of directors.

What we talked about:

5:30- Introduction to Brittany

8:15- C Reactive Protein

9:50- Switching to a plant-based diet

11:15- Her husband switching his diet as well

14:05- Eliminating salt, oil, and sugar

25:00- When she started her YouTube and started sharing her journey with others

32:50- Wrap-up

Show notes:

Brittany on Instagram

Brittany on YouTube

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

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Use code “CLEANFORALL20” for 20% for first time clients

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Book a call with me

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Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Andrew Mellen is a keynote speaker, coach, productivity and organizational expert, and the #1 best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving.

Andrew has helped over 500,000 people and businesses worldwide to remove physical and time clutter so they regain time for the things that matter. He likes to say, “Give me 2 hours once and I’ll give you an hour back every day for the rest of your life.”

A sought-after authority on productivity and organizing, Andrew's addressed audiences from TEDx, YPO, EO, and Dwell on Design to The Great British Business Show, Seattle Interactive, ICF Converge, and BlogHer. Corporate clients include the NY Mets baseball franchise, American Express, NetApp, Genentech, Goldman Sachs, Metropolitan Museum of Art, Nationwide Insurance, Time, Inc., and the US Depts. of Education and Homeland Security.

The media has dubbed Andrew “The Most Organized Man in America.” He has written for and/or appeared everywhere from The Wall Street Journal, The New York Times and Fast Company to CBS Sunday Morning, HGTV and NPR. He hosts the New & Noteworthy podcast, Declutter Your Life On iTunes.

He leads workshops and speaks internationally while maintaining a private practice coaching clients ranging from Fortune 100 companies, trade associations and non-profits to CEOs, HNW individuals, award-winning filmmakers and authors, as well as overwhelmed entrepreneurs and solopreneurs everywhere.

Andrew is a member of the Experts Collective and serves on the faculty of the New York Open Center in New York City. He speaks frequently on the intersection of spirituality and organization at Omega Institute, San Francisco Zen Center, Tassajara, All Saints Church, JCC Manhattan and the Center for Spiritual Enlightenment, among others.

Previously, Andrew was an award-winning playwright, actor, producer and director and the former Artistic Director of Alice B. Theater (Seattle), DC Arts Center (Washington, DC) and Shuttle Theater Company (New York).

What we talked about:

4:15- How Andrew became “The Most Organized Man in America”

8:55- What Andrew’s business looks like now

14:00- Simple tips to stay organized

24:15- How getting organized can influence our long term idea of success

30:35- Top tips for organizing the kitchen to reduce obstacles to healthy eating

35:35- How to organize and rid of a junk drawer

41:25- Wrap-up

Show notes:

Ultimate Weight Loss Bundle

Andrew’s Website

Andrew on Instagram

Andrew on LinkedIn

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Vegan for the animals, raw for health! Lissa has been eating a raw vegan diet and living a vegan lifestyle for 7 years. She speaks at festivals and events, enjoys creating delicious raw vegan recipes and even co-runs a successful social media business building academy. She has combined her love of photography with food to create recipe books and meal plans to inspire others to choose more raw meals. Her favorite topics are how to combat cravings and dealing with the mindset shifts needed for healthy choices. You can find her ebooks here and enjoy 40% off with code: RAWFOOD40

Show notes:

Ultimate Weight Loss Bundle

Lissa on Instagram

Lissa on Facebook

Lissa on YouTube

All of Lissa’s links

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Kyle Heiny is a corporate man by day and a farmer by night has been growing food since 2005. Kyle has been farming on the Heiny's small farm since 2014 and growing for the local farmers market since 2016. Kyle knows a thing or two about growing delicious organic plants.

As Stacey's husband and Koen's dad and the entire family eating whole food plant based, you can imagine how much they enjoy eating all of the abundance from Green Growers Farm each year.

Follow Kyle on Instagram and feel free to ask any of your gardening or market farming questions here.

Or look for Green Growers Farm on Facebook!

Show notes:

Ultimate Weight Loss Bundle

Kyle on Instagram

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Chef AJ has been devoted to a plant-exclusive diet for over 45 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body.  Her latest bestselling books The Secrets to Ultimate Weight Loss:  A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction and Lose Weight Without Going Hungry and Own Your Health have received glowing endorsement by many luminaries in the plant based movement.

Chef AJ was the Executive Pastry Chef at Santé Restaurant in Los Angeles where she was famous for her sugar, oil, salt and gluten free desserts which use the fruit, the whole fruit and nothing but the whole fruit. She broadcasts CHEF AJ LIVE! on YouTube and Facebook daily.  She is the creator of the Ultimate Weight Loss Program, which has helped hundreds of people achieve the health and the body that they deserve, and is proud to say that her IQ is higher than her cholesterol.  In 2018 she was inducted into the Vegetarian Hall of Fame.

What we talked about:

7:00- Introduction to Chef AJ

14:20- How food addiction works

15:50- Obesity

17:20- How Chef AJ started influencing other people

20:45- Writing her first book

22:10- Becoming a comedian

24:45- Becoming a chef

32:10- Her favorite meal

35:40- Her must-have kitchen appliances

37:05- Chef AJ’s summits

40:20- The weightloss bundle

48:15- Growing as an entrepreneur and Chef AJ’s success in entrepreneurship

54:15- Wrap-up

Show notes:

Ultimate Weight Loss Bundle

Chef AJ’s Website

Watch Chef AJ live on YouTube

Chef AJ on Instagram

Chef AJ on Facebook

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Plant-based pediatric gastroenterologist practicing in NYC. The kind of doctor who takes you OFF your meds. Microbiome obsessed. Huge on kindness and empathy!! Spreading the word on social media that health starts in the gut! Tiktok included!

What we talked about:

5:00- Introduction to Rebecca

10:15- Her daughter’s plant-based eating journey

12:05- Getting your kids to eat healthy

19:25- Things to keep away from kids that can have lifelong impacts

23:00- Most common things that she is seeing her patients for

27:50- Lifestyle modifications that she recommends to patients

34:10- Constipation in adolescents and solutions to it

45:00- What to add to positively impact your gut

49:25- Wrap-up

Show notes:

Rebecca on TikTok

Rebecca on Instagram

Rebecca on Facebook

Rebecca on LinkedIn

Rebecca on Twitter

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Chris Kendall earns his bananas flowing as a Registered Holistic Nutritionist, Raw Vegan Lifestyle Coach, and Raw Food Chef. It's his passion to help make the raw food lifestyle as tasty and easy as possible via his consultation services, online course, raw recipe e-books and his free raw recipes app. Paying it forward, Chris offers his base consultations on a by-donation basis.

What we talked about:

3:30- Introduction to Chris

5:00- Why he became plant based and his journey with yoga

11:55- What changes he noticed when he changed his diet

13:25- How he maintained this diet as an athlete

14:55- When he started helping other people with their vegan eating

19:10- What his diet looks like

24:00- Where he is buying his high volumes of food

32:30- What food combining is

38:50- Why the way that you eat affects your recovery

40:35- The motorcycle accident that he was in a few years ago

46:00- Wrap-up

Show notes:

Chris on Instagram

Chris’ Website

Chris on YouTube

Chris on Facebook

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles in the corporate offices of some of the most highly regarded companies in the industry.

LeeAnne's passion is mentoring individuals to six-or-seven figure success, all thanks to the amazing opportunities that network marketing provides. She has a tell-it-like-it-is approach based on her years of building a business herself. But that's not all; with her incredible story, she inspires crowds to their feet and helps those who listen gain the self-confidence they need to excel in any area of their lives.

She is also the mom of four incredible humans and the grandma of six. She lives on a farm in the Adirondack Mountains of New York with her husband of 34 years, Jon.

She is in the process of authoring a book and updating her website and blog - leeanneruff.wordpress.com. In the meantime, you can find her on her Facebook page, The Bright Side @brightsidecoaching.

What we talked about:

5:55- How LeeAnne got into direct sales

17:15- Where LeeAnne sees direct sales going

20:05- How social media has impacted direct sales

21:40- Overcoming the fear of network marketing and the thought that you need a large network

24:55- What direct sales really is

30:25- Reasons that someone should get into network marketing

36:00- Overcoming the fear of what people will think of you becoming a network marketer

42:20- Tips of what not to do in network marketing

44:15- Wrap-up

Show notes:

Thanks to our sponsor: Ana Luisa Jewelry: Shop here for a discount

LeAnne’s Website

LeAnne on Facebook

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Lateva, AKA The All Purpose Woman is a Detroit girl living in an Indianapolis world.

She is an entrepreneur, Faith leader, wife, and mother of 6 daughters. As the owner of The All Purpose Woman blog, she shares her experiences on purposely living for the modern wife, woman, and mom.

She is the co-founder of Create. Connect. Collab. where a community that provides creatives, leaders, and entrepreneurs the accountability, resources, and connections to amplify their personal brands and business achievements.

She additionally owns SoCo Content Creation, where she does brand management & coaching. She loves to share her motherhood journey on her international podcast, This Messy Mumlife.

Lateva is passionate about helping women find their purpose and build Purposely Powerful lives.

What we talked about:

6:20- Introduction to Lateva

7:20- Create Connect Collab

9:55- Typical day for Lateva as a mom and entrepreneur 

13:10- Lateva’s journey to motherhood

15:25- How Lateva became an entrepreneur

21:25- Becoming a Beautycounter consultant

29:45- Staying organized being a mom of 6 and an entrepreneur

31:40- Lateva’s blog

33:50- Where the name “The All Purpose Woman” comes from

43:00- Wrap-up

Show notes:

Thanks to our sponsor: Ana Luisa Jewelry: Shop here for a discount

Lateva’s Website

Create Connect Collab

The Messy Mum Life

Lateva’s Beautycounter

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Ashley Kitchens grew up on an Angus cattle farm in small-town Indiana. As you might guess, meat and dairy were a big part of daily life. Unfortunately, so were GI issues like chronic constipation. For years, she was told to manage my issues with medication instead of considering the food she was was putting into her body.

Ashley earned my Masters of Public Health and Nutrition from the University of North Carolina at Chapel Hill and became a registered dietitian in 2012. But, even after all that, her issues didn’t completely go away.

It wasn’t until she did personalized research to dive deep into my own life and my own eating habits that she noticed a significant change. For her, this meant transitioning to a plant-based lifestyle.

What we talked about:

4:50- Introduction the Ashley

6:00- The transition to a plant-based diet and what people struggle with

6:55- Ashley’s decision to become a dietician

9:55- Ashley’s decision and transition to a plant-based diet

11:35- Being plant-based after growing up on a farm

15:00- Worrying about protein when she transitioned her diet

16:10- How she approaches helping her clients transition their diet

18:40- Branching off on her own in her career

20:15- Lifestyle wellness that she helps her clients practice

22:35- Movement being a part of our overall wellness journey

24:40- Plant-based keto and other forms of plant-based diets

26:15- A typical day of eating for Ashley

28:55- The Instant Pot and the recipes that she creates with it

34:40- Meal ideas to make a transition to plant-based eating

36:45- Wrap-up

Show notes:

Thanks to our sponsor: Ana Luisa Jewelry: Shop here for a discount

Ashley on Instagram

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein