The Holistic Movement

Only on BoldBraveTV

Only on BoldBraveTV

Only on BoldBraveTV

Today we learn how to harness breath to cure anxiety and panic. Since breath is our constant companion, I will teach you a simple test to see if you have a breathing pattern disorder. You will learn the ideal breath rate and simple exercises to improve your primary muscles of inspiration. In the end, learn the king of all breathing exercises: the one-breath reset for the whole body and mind. Join us on The Holistic Movement Show.

What are the X-factors, and why are they so important in today's world? Holistic Health Practitioner David Zahry joins us on The Holistic Movement Show to focus on electromagnetic radiation, vaccinations, performance-enhancing supplements, and sound. Bring your attention to the many factors within your control. Reduce your stress loads by cleaning up your environment. Arm yourself with knowledge; it's free for you on today's show.

Today on The Holistic Movement Show, we hear of one man's journey from life-stalling illness to life-affirming wellness. Join me for a deep dive with Chek Holistic Practitioner Anthony Baron Kirk. If you've ever felt that living in holistic alignment with yourself is beyond your reach, tune in to hear one man's steps, decisions, and progress over 29 years that brought him to his soul's purpose and life's work. Join us on the path to becoming your best self.

On today's show, we are digging into building the life you desire with Kirsti Pratt. Kirsti is a
CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert obstacle training specialist as well. She digs into her personal story to show you how to revolutionize your life. Her transformation using holistic foundations in the physical, emotional, mental, and spiritual arenas is why she is helping others find their way to their truth. If you are ready to take the leap to your best self, tune in to hear this amazing woman on The Holistic Movement Show.

In today's show we are joined by world class parkour adventurer and author Jesse Danger. Jesse is the leader of The Movement Creative in New York City. He is a thought leader who uses movement to expand the human experience of every soul lucky enough to cross his path. Join us at the intersection of philosophy and physiology. Embrace challenges with your whole heart, today on The Holistic Movement Show.

On today's show we welcome Holistic Health and Exercise Coach Raymond Martinez. Raymond explains how he brings his clients success in levels rather than a straight shot.

As a coach he found working with clients who expected to see change overnight, often ended in disappointment. Instead, learn how Raymond encourages them to raise their level of awareness. Get in touch with how change feels one step at a time; today on The Holistic Movement Show.