Today, I am joined with Derek Pang, a certified yoga instructor, Jiu Jitsu black belt, Host of the Welcome to The Winners Circle Podcast, Creator of the Hero's Project, and active leader and speaker in the holistic wellness world. In todays episode, we dive into Derek's recovery process from his TBI, his experience with yoga, how it's benefited him and tips for yoga beginners, and we discuss the powerful benefits of sacred plant medicine when on a journey of personal transformation.

Where to Find Derek:

https://www.derekpang.com/

Welcome To The Winners Circle Podcast

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xx, Audrey