The Hope Coach

By Stephanie

Renew your mind.....restore your HOPE!

Coaching transforms your life, your relationships, your home, your career and more.

… it helps you manage your mindset, emotions, transitions, and trauma…

Foll... more

66 ratings

FAQs about The Hope Coach:

How many episodes does The Hope Coach have?

The podcast currently has 76 episodes available.

The Hope Coach episodes:

April 20, 2024 45. Transformation starts with Mindset! My interview with Jason Yarusi
Jason Yarusi is a husband, dad, entrepreneur, property owner, and motivational speaker who started Live 100...the program and the podcast!
Listen to his story of transformation!!
https://www.jasonyarusi.com/
Follow and share with all your people!
FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
24min
April 02, 2024 44. Healing and Transformation through Liminal Space
The space between where you’ve been and where you are going. This is liminal space...the waiting areas between one point and the next.
Do you feel like you are in a transition? Maybe like you are waiting in the hallway for the next open door.
It can be a time of rest or reset, a time of growth and transformation!
Listen to this episode for how to use your liminal space as you prepare for your next step!
Use the links below if you would like help navigating your liminal space.
Follow and share with all your people!
FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
7min
March 26, 2024 43. Three Resets for the Best Transformation
Do you feel stuck? overwhelmed? exhausted? got too much to do and don't know where to start?
These feelings indicate it could be time for My Mental Health RESET!
Let's chat about what that looks like for you. This episode covers the THREE best areas to RESET to make the biggest difference!
Links below for the planner I recommend and how to work with me...
Follow and share with all your people!
MENTAL HEALTH CHECKLIST
https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM
The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME
You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com/listing/1642363209
Coaching transforms all of life: our personal life, our relationships, our home, our career and more.
Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults.
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions,
the past trauma….as you step into all God has for you.
...more
8min
March 23, 2024 37. Mindset Matters for Reaching Goals: Top Three Obstacles to Overcome
Are you reaching your goals? If not, listen to this episode about the top three reasons we don't reach goals and how to change that! Learn how to reach your goals and be goal keeper!
Follow and share with all your people!
FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
10min
March 16, 2024 42. Overcoming Addiction: My Interview with Adam Jablin
Where are you on your hero's journey? We all have a journey and when we become the hero of our story, we can help others become victorious too.
Listen to Adam Jablin share his story of overcoming addiction and how he is helping thousands on their journey too.
Look for his new book coming soon!!
You can find him here. https://www.instagram.com/adamjablin?igsh=MzRlODBiNWFlZA==
Follow and share with all your people!
FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the addictions, the trauma….as you step into all God has for you.
...more
30min
March 07, 2024 41. The Hero's Journey…Shift from victim to overcomer!
Are you the victim or hero of your story? Do you have a victim mentality? Want to shift to be an overcomer?
Listen to learn more about the hero's journey and how to become the hero of your story!
Listen to this episode to learn the history of the hero's journey and what it can mean for you.
Follow and share with all your people!
FREE MENTAL HEALTH GUIDE. https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we shift from being the victim to being the hero. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
11min
March 01, 2024 40. Processing Emotions
Emotions are normal, we all have them and they have a purpose.
They make life more meaningful and help us connect to others.
We can even use them as a barometer for our mental health.
Emotions are actually physical and can be stored in the body when left unprocessed. This can feel like we are carrying around a heavy weight…like an overstuffed backpack….maybe some of ours feel like we are carrying bricks!
Turns out our emotions are designed to be processed not carried around.
When we don’t process them it’s like carrying this backpack up a mountain.
We go about daily life and even normal stuff can seem much harder with extra weight.
Much like when we carry around those extra pounds we want to lose physically.
Listen to this episode to learn the steps to get unstuck by processing unprocessed emotions and laying that heavy backpack down!
Follow and share with all your people!
FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
12min
February 21, 2024 39. Emotional Resilience
Why do we need Emotional Resilience for Mental Health?
Life is made up of a diversity of emotions and we want to be willing and able to experience them all.
We grow our capacity for feeling ALL emotions by embracing them… even the ones we prefer to avoid.
We become emotionally mature when we are willing to process ALL the emotions.
Unprocessed emotions are life lessons waiting to be learned!
Every emotion we allow grows us stronger and wiser so we can show up as our true self!

Follow and share with all your people!

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

...more
7min
January 22, 2024 38. Mindset Matters when Reframing your Story
We want to be able to look back at our past in such a way that honors our future. What lessons did we learn that we need to carry with us? What ways did God work it for our good?
We don't want to be like Lot's wife who became a little salty...too salty to move into her future.
If you become so focused on your past, it can cause you to become stuck and unable to move forward to the future God has for you.
What parts do we need to let go of? What parts do we need to reframe?
Listen to this episode for tips on reframing your story and seeing how it has made you who you are today!
Follow and share with all your people!

FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.
...more
10min
January 05, 2024 36. Mindset Matters for Health and Fitness Goals with Jeni Coppage
When it comes to reaching health and fitness goals, our mindset matters!
In fact, our mindset may be the biggest factor in how successful our health and fitness program is!
Enjoy these practical tips from Jeni Coppage as she shares why it is so important to set our mindset for success in whatever our goals are!
Progress over perfection!
Lifestyle is the best mindset!
To set up coaching with Jeni, you can connect with her on instagram:
https://www.instagram.com/jenicoppage.livewell/
FOLLOW AND SHARE WITH ALL YOUR PEOPLE
FREE MENTAL HEALTH CHECKLIST
https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d
COACHING PROGRAM
The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
WORK WITH ME You can find me at https://www.stephaniejohns.com/
ORDER PLANNER HERE
https://coachingplanners.etsy.com
Coaching transforms all of life: our personal life, our relationships, our home, our career and more because our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. So of course this applies to our health and fitness goals!
Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start.
Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life!
Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.

...more
15min

FAQs about The Hope Coach:

How many episodes does The Hope Coach have?

The podcast currently has 76 episodes available.

More shows like The Hope Coach

House of Joy- Christian Life Coaching

1,215 Listeners

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The Hope Coach

FAQs about The Hope Coach:

How many episodes does The Hope Coach have?

The Hope Coach episodes:

FAQs about The Hope Coach:

How many episodes does The Hope Coach have?

More shows like The Hope Coach

House of Joy- Christian Life Coaching