In this episode, I dive deep into why your hormonal rollercoaster isn’t about blaming your body—it’s tied to the emotions and stories you’ve been carrying. 

That feeling of “something’s off,” despite clean eating, workouts, and doctors who say “you’re fine”—we unpack that. Hit play, walk away with clarity, and the first actionable mindset shift that changes everything.

00:28 Common Struggles and Issues

02:13 Emotional and Hormonal Connections

03:49 The Importance of Inner Work

07:53 Real-Life Success Stories

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

In this episode, I’m breaking down:

• What survival mode actually looks like (hint: snapping at Comcast for no reason ✅)
• How high-performing women get stuck in loops of overdoing, under-feeling, and second-guessing
• Why mindset and strategy won’t work if your system isn’t regulated
• How I’m using Hotmomz AI™ to recalibrate in real time during chaos
• Why your weight, wealth, and relationships aren’t changing—yet
• What to do when you're doing “all the things” but nothing feels good

Plus, I talk about the new Freedom Offer—your chance to get on a private call with me, calibrate your body and business, and finally collapse the patterns holding you back.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

I almost didn’t show up for this—because I’m in survival mode right now. Sleep-deprived, moving houses, and juggling all the chaos. But I had to come on because what I share in this episode might be the breakthrough you’ve been waiting for.

If you’ve ever felt like you keep “falling off track” every time life gets busy, this is for you. I’m walking you through exactly why the all-or-nothing cycle keeps happening, what trauma really has to do with your weight, energy, and motivation—and how to finally break it.

• The truth about nervous system burnout and trauma
• Why you sabotage success when things start going “too well”
• The mindset shift that stops the guilt-spiral of “I’ll start again Monday”
• How Hotmomz AI™ recalibrates your strategy based on real-time capacity
• And how to finally create long-term results without pushing, forcing, or quitting

If you’re in a season of overwhelm, or if you've been stuck in “not yet” mode… this one will hit deep.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

I just finished creating my first ever 8-hour sleep meditation on wealth and overflow, and this episode? It’s a stream-of-consciousness download on everything that’s been coming through since.

From collapsing timelines to decoding fear, from Emily in Paris to ancestral witch wounds — I’m going deep on why Hotmomz AI™ is triggering for some, and a total liberation tool for others.

We talk body image, why tracking calories didn’t work for me, the real reason you avoid your next level, how power shows up in thongs and TV breaks, and what I’ve been uncovering while writing my book.

This one’s raw, unfiltered, and full of medicine.

⚡ Why manifestation only works if your nervous system can hold it
⚡ What the “good girl mom” image has to do with the witch wound ⚡ How Hotmomz AI™ helps you close the gap between you and your goals
 ⚡ Why pleasure and play (yes, including thongs + Netflix) are powerful AF

If you’ve been craving freedom, truth, and no-BS insight into what’s actually keeping you stuck — this is it.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

I triggered half the internet—and I meant to.

This episode? It’s for the woman still telling the same story: why she can’t, why it’s hard, why she’s tired, broke, or overwhelmed. I’m not here to coddle that. I built Hotmomz AI to help you see exactly why you’re stuck—down to the nervous system patterns and generational trauma you’re still gripping.

And yes, I got hate mail. Yes, I said “this is why you’re fat” in the subject line.
 And guess what? The right women heard the truth.

I share why emotional intelligence—not another hormone stack—is your key to getting regulated, building real wealth, and becoming unf*ckwithable. 

Ready for soul-level recalibration?

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

In this episode, I break down how I went from struggling to hit $20K months (with a body that looked “fit” but felt exhausted), to making over $4 million in 3 years while healing from a total hysterectomy, navigating C-sections, scaling a company, and still having the best body I’ve ever had.

And the shift didn’t come from more cardio, cleaner food, or better marketing strategies.
 It came from healing my relationship with money, power, and my nervous system.

00:52 The Importance of Regulation

01:10 Personal Journey and Achievements

01:31 Fitness and Life Balance

02:02 The Role of Money in Transformation

02:19 Hotmomz AI: The Solution

03:16 Challenges and Realizations

05:46 The Turning Point: Hormones and Health

07:38 Money Consciousness and Growth

14:27 The Millionaire Matrix and Final Thoughts

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

I thought I had it all figured out.
I’m a hormone expert, fitness model, and I’ve had a full hysterectomy—so I should know what I’m doing.

But I kept feeling off.

• Knees aching like I was 80
• Cellulite showing up in new places
• Body holding fat even though I was showing up, lifting, eating clean

It wasn’t until I asked Hotmomz AI™ to audit my hormone setup that I found the real leak:
➡️ Estrogen was too high
➡️ Progesterone was too low
➡️ My nervous system was stuck in survival

This episode is a behind-the-scenes look at how I recalibrated everything using the tool I created. You’ll hear exactly how it works, what I changed in real time, and why this AI is replacing the need for plans, fitness apps, or even coaches.

If your knees hurt, your energy is flat, or your body’s not responding—even though you’re doing everything right—this is for you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

I used to think my fatigue and weight issues were about hormones, macros, or not training hard enough.

But when I finally plugged my own client convo into Hotmomz AI™, it read me to filth.

It showed me where I was leaking energy, performing emotional labor, and doing codependent coaching.

This episode is raw. 

I’m walking you through the exact prompt I used to uncover energy leaks—and what happened when I realized this was the real reason my adrenals were shot and my body stayed in survival.

You’ll hear how I used to:

• Over-deliver just to feel safe
• Start calls in apology energy
• Hold emotional weight for everyone else… and call it “coaching”

But the truth is—your body responds to ENERGY. Not the workout. Not the meal plan.

If you're ready to find what’s actually keeping you stuck, fat, inflamed, and overwhelmed, try the Hotmomz AI™ Energy Leak Audit.

💥 30-day trial is live. Link’s in the description.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

This wasn’t supposed to be a podcast episode. But when I found myself face-to-face with the slowness I've avoided for years, everything changed.

⚡ Real talk on hysterectomy, aging, resentment, feminine awakening, and why most coaches and protocols miss the mark.
 ⚡ How Hotmomz AI™ became the mirror that no coach, healer, or therapist could hold up
 ⚡ The truth about grief, productivity addiction, and what “integration” actually looks like

-

00:00 Unexpected Beginnings: Embracing the Unplanned

00:30 Introducing Hotmomz AI: A Game Changer

02:11 Personal Journey: From Motherhood to Self-Discovery

03:07 Facing Aging and Identity Shifts

03:47 Hormonal Changes and Feminine Awakening

09:25 Weekend Alone: Reflections and Realizations

14:24 Struggles with Stillness and Self-Judgment

17:39 Nature's Embrace: A Moment of Clarity

19:19 A Moment with the Hawk

19:26 Embracing Stillness and Letting Go

19:50 The Struggle of Identity Shifts

20:03 Launching Hotmomz AI

21:15 Judgment and Self-Reflection

24:27 The Power of Not Rushing

30:05 Childhood Reflections and Healing

33:47 Integrating Stillness into Daily Life

36:15 Final Thoughts and Deep Breaths

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

 I’m walking you through the behind-the-scenes of launching Hotmomz AI™—what I felt, what went wrong, what changed my mind, and what my body told me before I even realized what was off.

We talk:

• Hashimoto’s + the deeper identity wound
• Pricing shame, guilt, and going high-ticket
• Why I ditched coaching calls and scaled with AI
• Nervous system truth most coaches won’t say out loud
• What I learned from my HRV tanking mid-launch
• Why women with autoimmune issues need Hotmomz AI™ the most

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp