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Today, I welcome Dr. Luke Montrose, assistant professor of Environmental and Radiological Health Sciences at Colorado State University. His work focuses on the health effects of wildfire smoke, and he studies how human behaviors and environment affect the way our bodies read DNA.

We discuss his ongoing study, which focuses directly on wildland firefighters and their reproductive health when exposed to prolonged durations of wildfire smoke.

Montrose’s lab investigates wildfire smoke effects “from cell to society” and translates findings to assist vulnerable populations in identifying mitigation strategies that limit exposure impacts. Further, the lab looks beyond the lung to understand how other sensitive organs – like the brain and reproductive system – are affected.

Montrose earned his B.S. in biology at Heidelberg University and his Ph.D. in environmental toxicology at the University of Montana. He completed his postdoctoral studies at the University of Michigan and began his career as faculty at Boise State University.

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I am honored to welcome Chief Brian Fennessy, who has a long and distinguished wildfire career that has led him to become President of the California Fire Chiefs Association (CalChiefs) and Chief of the Orange County Fire Authority.

We had a very candid conversation about the ongoing issues with the Forest Service’s aviation supervisor policy that made the news last week. Chief Fennessey lays out what he is seeing on the ground and asks the important question of why now.

We discussed how the workforce shortage, wage issues, and policy issues affect everyone in the field and the communities surrounding our forests. I also asked him about the arson fires in California, the Park Fire this year being the fourth largest in California’s history, and why we are seeing an increase in this criminal behavior.

Chief Fennessy began his career in 1978 with the US Department of Agriculture's Forest Service and the US Department of Interior's Bureau of Land Management as a Hotshot crewmember, Helitack Captain, and ultimately crew superintendent.

This was an incredible conversation, and I thank Chief Fennessey for taking the time to come on the show.

THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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I welcome the founders of FiredUp Partners, a wildfire advocacy group working to advance real solutions for wildland firefighters nationwide. They have recently returned from Washington, D.C., where they worked on the Wildland Firefighter Paycheck Protection Act, better housing, benefits, and more. We discuss the realities of working with Congress and the Agencies right now and what the future looks like.

It’s a straightforward, candid conversation about what firefighters and their families can expect from the WFFPPA and the many hurdles to getting to where we are today. We also talk about fire families' struggles while their partners are away for the season and the very real struggles when they return home.

We get into so much, and it was great to have Janelle and Lacey on the show. They are both married to wildland firefighters and know the ups and downs of what that entails. That’s precisely why they have taken the steps to create FiredUp Partners to advocate for all the wildfire families out there.

THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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Today, I welcome Jessie Thomas of Sustainable Wellness. Jesse has a wealth of knowledge and experience as a former Lolo and Flathead Hotshot turned Missoula Smokejumper of 8 years. We discuss reviving your gut health after fire season, maintaining your physical and mental health to allow for a long and successful fire career, raising kids in a fire family, and a whole lot more.

Jessie, founder of Missoula, Montana’s Sustainable Wellness, has always loved the feeling of reaching a mountain summit with her own two feet. As a former smokejumper, present day skier, and mountain-adventure-seeker, Jessie knows the health of the human body over a lifespan is determined by what we eat and how we live.

A fantastic conversation.

THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

On Today’s Show: Subscribe 👇https://thehotshotwakeup.substack.com/

THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

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THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.

On Today’s Show: Subscribe 👇

https://thehotshotwakeup.substack.com/

THE HOTSHOT WAKE UP — Thank you to all of our paid subscribers. Your support allows us to donate generously to firefighter charities and supports all of our content. You also receive all of our article archives, more podcast episodes, Monday morning workouts, and also entered into our giveaways, plus more.