The Ignition Show with Chris Janzen

The Ignition Show with Chris Janzen

By Chris JanzenBusinessEducationSelf-Improvement
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The Ignition Show with Chris Janzen episodes

  • EP43 – Why We Need Human Connection With Pete Bombaci
    On today’s show we’re speaking with Pete Bombaci.
    Pete is the founder and Chief Connection Officer of The GenWell Project -- a human connection movement whose mission is to make the world a happier and healthier place by reminding people about the importance of face to face social connection and inspiring them to take action.
    In a time where the world has never been more connected, the irony of all irony is that we often spend more time staring at screens than into the eyes of our friends and family.
    Pete is a passionate voice of reason for all of us and is sure to strike a chord and force you to evaluate your own social habits and connections with others.
    1 hr 1 min
  • EP41 – [After Show] A Crash Course In Self Care
    In this episode, Chris and Sarah dissect their learnings and ‘aha’ moments from Chris’ one-to-one conversation in Episode 31 with Udo Erasmus.
    Udo Erasmus is a world-renowned pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement.
    Like all good hero journeys, Udo’s journey to health truly started in 1980 when he was called into battle -- in his case, the enemy was in the form of pesticide poisoning. After being underwhelmed by what medical doctors offered as a solution to his poisoning, Udo realized he had to take 100% responsibility for his own health and specifically looked to food as the main medicine and began a quest to learn everything he could about disease, health, the body, mind and nutrition.
    Now for the past 40 years he has passionately helped millions of people take control of their health through his Udo’s Choice line of products, thousands of lectures, online programs and his best selling book “Fats that heal, Fats that kill”. His latest book is The Book of Total Sexy Health - the 8 key parts designed by nature.
    28 min
  • EP40 – A Crash Course In Self Care with Belle Robertson
    On today’s show we’re speaking with Belle Robertson.
    Belle is the creator of TiredofThinkingAboutDrinking.com -- a blog and incredibly helpful resource for people who want to reduce and eliminate their consumption of alcohol. Created out of her own desires -- and serious struggles to manage her lifestyle with alcohol -- Belle is a very raw and honest voice of reason for 10s of thousands of people each and every month.
    As a Sober Coach, Belle is unique in her approach of working 1-1 has directly helped more than 3,000 people take back control of their relationship with alcohol and gain much more life, vitality and purpose back into their lives.
    Her efforts have been featured in The Guardian, Good Housekeeping and BBC Radio.
    ===
    We’re getting into that time of year and holiday season that is often fraught with paradoxes -- we want to celebrate and do things that make us feel good. Let our hair down, raise a glass, join a holiday party, eat, drink and be merry!
    Yet often the process of “merry-making” leaves us feeling sluggish, sick, hungover and generally worn down. Specifically, not for all people but certainly for many, alcohol plays a big factor in all of that.
    Personally, I always enjoyed a few drinks with friends, a cozy pub on a cold winters night, a glass of wine with dinner. Not every night but when the occasion called for it. But about 18 months ago I started getting headaches with just one or two drinks. Finally, about 6 months ago I decided that reducing the frequency of a drink wasn’t a sufficient strategy and I needed something more substantial so I committed to not having a drink for the rest of this year. And I haven’t.
    What’s been interesting to me is how many other people in my social circles have commented to me (when they learn that I’m not drinking) that they too would like to cut back or even stop drinking alcohol. Maybe it’s a reflection of my age demographic, or maybe it’s a sign of a bigger trend.
    So I became intrigued when I was introduced to today’s guest, Belle Robertson. Belle is a blogger and creator of TiredofThinkingAboutDrinking.com. In a nutshell, she helps people stop drinking and in turn gain energy, empathy, pride and purpose.
    There are so many nuggets for you to digest in this episode. One brief caveat: my conversation with Belle is focused on alcohol because that is her area of expertise and work...but the insights and principles apply to ANY behaviour change you might be pursuing. I encourage you to stick with this and use our conversation as a catalyst for reimaging your relationship, and habits, with drinking...and your overall wellness.
    If you’ve been wanting to take back control of your choices, your health and your pursuit of your potential, this is an episode that can unlock new possibilities for you.
    Enjoy the conversation...
    1 hr 13 min
  • EP38 – [After Show] The Science of Human Optimization
    In this episode, Chris and Sarah dissect their learnings and ‘aha’ moments from Chris’ chat with Dr. Daniel Stickler in Episode 37
    Daniel is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy.
    He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old disease model to one of limitless peak performance in all aspects of life.
    A physician to high-performing executives and entrepreneurs and also suburbans moms and dads, who want to upgrade their current state of vitality and performance, he’s also an author, speaker, blogger and podcaster.
    In addition, he is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology and Artificial Intelligence in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.
    22 min
  • EP37 – The Science of Human Optimization with Dr. Daniel Stickler
    On today’s show we’re speaking with Dr. Daniel L. Stickler.
    Daniel is the Co-Founder and Chief Medical Officer of The APPEAR-on Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs and also suburbans moms and dads, who want to upgrade their current state of vitality and performance, he’s also an author, speaker, blogger and podcaster.
    In addition, He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology and Artificial Intelligence in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.
    1 hr 8 min
  • EP36 – 3 Questions To Boost Productivity
    You might have seen the recent headlines that Microsoft tried a 4 day work week and productivity increased 40%.
    A brilliant case study for how many ways a better focused, more recharged workforce can pay off for the employees and the company.
    So how about you?
    What would it take to increase your productivity by 40% a week?
    It can be a lot simpler than you might first imagine.
    In this episode, Chris provides 3 questions you must consider to boost your bottom line of productivity.
    22 min
  • EP35 – [After Show] The Paradox of Vulnerability
    In this episode, Chris and Sarah dissect their learnings and ‘aha’ moments from Chris’ one-to-one conversation in Episode 34 with Mike Robbins.
    Mike Robbins is an author of 5 books, multi-time Ted Speaker and an expert in teamwork, leadership, and emotional intelligence. Mike has spent more than 18 years researching, speaking and running workshops to help people be more authentic and true to themselves. HIs work has been featured on ABC News, the Oprah radio network, and in the New York Times, and the Wall Street Journal and has been invited around the world for some of the most demanding, highest performing organizations to help their leaders become more effective leaders.
    He’s also the host of the podcast We’re All In This Together.
    19 min
  • EP34 – The Paradox of Vulnerability with Mike Robbins
    On today’s show we’re speaking with Mike Robbins.
    Mike Robbins is an author of 5 books, multi-time Ted Speaker and an expert in teamwork, leadership, and emotional intelligence. Mike has spent more than 18 years researching, speaking and running workshops to help people be more authentic and true to themselves. HIs work has been featured on ABC News, the Oprah radio network, and in the New York Times, and the Wall Street Journal and has been invited around the world for some of the most demanding, highest performing organizations to help their leaders become more effective leaders.
    He’s also the host of the podcast We’re All In This Together.
    1 hr 10 min

About The Ignition Show with Chris Janzen

From the publisher's feed

Host Chris Janzen, high performance coach, Ironman triathlete and enduring seeker, goes 1-on-1 with today’s most brilliant thinkers, researchers, teachers and achievers to uncover what it truly takes…