In this episode, Lilly Simon of the University of North Carolina dives into “The Illusion of Choice”—the idea that small, seemingly simple decisions can shape the direction of a coaching career. Drawing on her journey from lacrosse athlete to strength coach, Lilly explains how taking initiative, reflecting on personal values, and making intentional choices have positioned her for early success in the field. Her insights highlight how meaningful career growth often stems from the smallest moments of alignment.

Key Takeaways:

• Small decisions can significantly impact your career trajectory.
  

• Evaluating decisions through the lens of your values is essential.
  

• Aligning goals with values strengthens long-term decision-making.
  

• Reflection provides clarity for shaping future choices.
  

• Career development is built through consistent, small actions.
  

• Knowing your values helps guide your professional path.
  

• Success is often the result of many small, intentional choices.
  

• Intentional decision-making fosters fulfillment and growth.
  

• Values-aligned career paths lead to greater satisfaction.
  

• Continuous reevaluation of goals is key to development.
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“Just how impactful small decisions can be… evaluating how choices align with my values and goals has put me in the position I am today.” — Lilly Simon