The Imaginal Podcast

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 3.

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What’s inside of you that’s waiting to be expressed?

What would happen if you started reclaiming the passions, dreams and personality traits that you have consciously or unconsciously put away due to criticism, marginalization, perceived lack of permission or unbelief?

How then could you live, love and contribute?

My work is about helping people help themselves actualize who they’re meant to be.

In this series, I'm going to take you through some of the processes of coaching. Even though it would be my dream to sit with each and every one of you so that I could really intuit and taylor things to each person, my hope is that by sharing these things, more of us will actualize our uniquenesses! 

It moves me to the core to imagine how much richer, more colorful, more brilliant and more loving our world would be if we collectively realized the things that are calling to each of us.

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 2.

*****
What’s inside of you that’s waiting to be expressed?

What would happen if you started reclaiming the passions, dreams and personality traits that you have consciously or unconsciously put away due to criticism, marginalization, perceived lack of permission or unbelief?

How then could you live, love and contribute?

My work is about helping people help themselves actualize who they’re meant to be.

In this series, I'm going to take you through some of the processes of coaching. Even though it would be my dream to sit with each and every one of you so that I could really intuit and taylor things to each person, my hope is that by sharing these things, more of us will actualize our uniquenesses! 

It moves me to the core to imagine how much richer, more colorful, more brilliant and more loving our world would be if we collectively realized the things that are calling to each of us.

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

These episodes are my way of offering you some of the things that I use when coaching someone. 

What’s inside of you that’s waiting to be expressed?

What would happen if you started reclaiming the passions, dreams and personality traits that you have consciously or unconsciously put away due to criticism, marginalization, perceived lack of permission or unbelief?

How then could you live, love and contribute?

My work is about helping people help themselves actualize who they’re meant to be.

In this series, I'm going to take you through some of the processes of coaching. Even though it would be my dream to sit with each and every one of you so that I could really intuit and taylor things to each person, my hope is that by sharing these things, more of us will actualize our uniquenesses! 

It moves me to the core to imagine how much richer, more colorful, more brilliant and more loving our world would be if we collectively realized the things that are calling to each of us.

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

Today we continue our discussion about how important it is to look after yourself when you're caretaking someone. It's so common to get off balance in this area.

Health Coach Alison Scott is back with a very touching conclusion to last week's episode.

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

• Website: www.alisonmscott.com
• Social media: IG & FB @lifestyledbyalison
• Email:  [email protected] - sign up for my newsletter

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

It can be so easy to lose sight of your own needs when caring for someone else. Today we talk about how important it is to look after yourself too. It's so common to get off balance in this area.

Health Coach Alison Scott is back to share wonderful insights from her expertise as well as from her own experience.

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

• Website: www.alisonmscott.com
• Social media: IG & FB @lifestyledbyalison
• Email:  [email protected] - sign up for my newsletter

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

We are continuing our discussion about how incredibly important it is to nourish a loving and caring relationship with your body.

Today we offer practical ways to really begin to deepen your love for your body and to care for it with reverence. 

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

• Website: www.alisonmscott.com
• Social media: IG & FB @lifestyledbyalison
• Email:  [email protected] - sign up for my newsletter

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

Today Health Coach Alison Scott is back to talk about a subject that we're both very passionate about.

In our society, it can be so easy to accidentally fall into the trap of judging our bodies. Sometimes those thoughts can form the way your feel about yourself or even hold you back from pursuing things that you enjoy.

Today, we talk not only about being grateful for our bodies, but we also take things one step deeper. How can you develop a relationship with the beautiful body that gives you life?

We approach this conversation with reverence for these beautiful incarnations and also with an acknowledgement of how hard it can be to live in a society that heralds an impossible beauty standard.

We send you our support and a deep bow to that beautiful body that is yours.

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

• Website: www.alisonmscott.com
• Social media: IG & FB @lifestyledbyalison
• Email:  [email protected] - sign up for my newsletter

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

With all that is going on in Israel and Gaza, I couldn't resume business as usual. 

I'm sending you my deepest care and blessings. 

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

Do you ever worry about what people might think of you?  

As humans, it’s so important to feel like we belong.

Today we talk about how important it is to find people with whom you can be real.

In a somewhat meta way, we have a vulnerable conversation about how valuable it is to find places where you can  really be yourself - where you don't have to wear any sort of mask.

I'm so excited and grateful to have Coach Laura Russell on the podcast today. She is one of the realest people I know.

Laura Russell is the creator of the (Un)Self-Help Happiness Method, which is a unique blend of science, psychology, and spirituality designed with the mission of helping you integrate the sh*t you've been collecting from the pile of books on your nightstand. So you can get out of your head, heal your inner blocks, and start living on your terms, even in the messy middle.  

She’s been a Certified Life Coach for almost 5 years and most known for helping her clients manage the sticky thoughts, feelings, and emotions holding them back from the changes they crave in their lives. Within her coaching, she will be your soft place to land, as you navigate the fears and emotions that surface on your journey to love yourself.

As a human, she’s a long-time single working mom very familiar with the juggle and chaos. Most recently you’ll find her navigating her own messy middle as she’s discovering what it’s like to have a solid healthy relationship for the first time in her adult life (as well as figuring out what she wants her career to be like now that her kids are older teens and don’t need her as much). Hello, LOTS OF TRIGGERS! She’s obsessed with k-dramas, bouncing between reading cheesy YA and self-help books and getting out in nature to decompress.

Ways to Connect with Laura Russell (she/her):

• Instagram: @joyfuluprising
• Happiness Activation - RADICAL (one-time use 50% off forever for podcast listeners)

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com

Send us Fan Mail

Support the show

It's so easy to get caught up in the busyness of our demands and in the fast pace of society. Today, the invitation is to ponder what really matters when it comes to life and love.

Who might you reach out to in love?

This is the last episode from the road, and it comes to you with the warmest of blessings.

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com
• Email: [email protected]

Send us Fan Mail

Support the show