The Imaginal Podcast
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The Imaginal Podcast episodes

  • 96: Why It's Important To Have a Place To Come Home To

    I had one of those really hard weeks - where just when you think nothing else could go wrong, something else does.

    Even when you know that tough times will pass, sometimes they can really shake you up.

    All of this reminded me of the importance of being able to come home, both literally and metaphorically.

    That's the topic of this week's episode.

    Where do you turn when you feel unsteadied or overwhelmed?

    What does home mean to you? And how can we create and nurture places that allow us to feel held, be known and remember what is true?

    I hope this week's conversation will welcome you home.

    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com
    • Email: [email protected]

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    14 min
  • 95: Are There Things That Are Stealing Your Happiness?

    As important and empowering as it is to go after your dreams, it's also so valuable to live your life in the ways that you want to experience it.

    Today, I wanted to do a check in to see if there's anything that may, even unknowingly, be stealing your happiness.

    I'm not talking about forced positivity or shallow happiness, as I believe that all emotions are valid and to be honored.

    This is more about how sometimes unnecessary heaviness could prevent you from enjoying the day as much as you deserve to.


    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com
    • Email: [email protected]

    Send us Fan Mail

    Support the show

    21 min
  • 94: When You Feel Stuck Or Hesitant To Move To The Next Level

    Do you ever find that you're stuck, resistant, avoidant or hesitant to move into something?

    It's my belief that there's a fundamental shift that is often quite vital to make in order to feel freer in your decisions and less fearful or guarded in your pursuits.

    Too many choices are left unmade, too much art is abandoned and too many things are left unsaid.

    I am so passionate about your actualization.

    You have my full belief and support.

    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com
    • Email: [email protected]

    Send us Fan Mail

    Support the show

    10 min
  • 93: How a Health Challenge Can Bring About Transformation With Steven B. Paige

    Steven Paige is back this week to share how health challenges, as hard as they are, can also bring about some beautiful transformations.

    He shares details from  his own recent experience while offering encouragement to all of us too.

    If you or someone you love is amidst a health challenge right now, we are sending our well wishes and warm blessings. 

    Steven B. Paige, MBA, the founder of Delta Hollywood Productions (DHP) LLC is an Analyst Manager Consultant who specializes in project management, business consulting, and event planning and management.  He has experience enhancing his client’s operations, data management, and productivity to increase profitability.  Steven is also fluent in the languages of accounting, audiovisual planning, business, and information technology, offering his clients a full range of options for their business needs.

    Steven has had career in a variety of companies including four Fortune 500 companies (The Walt Disney Company, Washington Mutual now Chase, Toyota, and United Health Group).  From the different industries and various positions, Steven brings those experiences to DHP to help clients improve their enterprises.  Steven has a Bachelor of Arts in Economics from California State University Long Beach and an MBA from the Kogod School of Business at The American University in Washington, D.C.  Steven enjoys alpine skiing, yoga, swimming, sailing, golf, and crossfit.  Steven relaxes with jazz and reading.

    Ways to Connect with Steven B. Paige (he/him): 

    • Instagram: @deltahollywood - This is a private account, so please send a message with your request to Steven using the reference "SASPOD"

    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com

    Send us Fan Mail

    Support the show

    23 min
  • 92: Why It's Important To Take Personal Responsibility For Your Health Journey With Steven B. Paige

    Today we are honoring the health challenges that seem to cross all of our paths at various times.

    The journey to health can be tricky to navigate especially if you're not feeling well, but it's so important to have agency and advocacy.

    Today Steven Paige is back to share some important insights from both his personal experiences and his professional vantage points.

    Sending you blessings and healing wishes for health. 

    Steven B. Paige, MBA, the founder of Delta Hollywood Productions (DHP) LLC is an Analyst Manager Consultant who specializes in project management, business consulting, and event planning and management.  He has experience enhancing his client’s operations, data management, and productivity to increase profitability.  Steven is also fluent in the languages of accounting, audiovisual planning, business, and information technology, offering his clients a full range of options for their business needs.

    Steven has had career in a variety of companies including four Fortune 500 companies (The Walt Disney Company, Washington Mutual now Chase, Toyota, and United Health Group).  From the different industries and various positions, Steven brings those experiences to DHP to help clients improve their enterprises.  Steven has a Bachelor of Arts in Economics from California State University Long Beach and an MBA from the Kogod School of Business at The American University in Washington, D.C.  Steven enjoys alpine skiing, yoga, swimming, sailing, golf, and crossfit.  Steven relaxes with jazz and reading.

    Ways to Connect with Steven B. Paige (he/him): 

    • Instagram: @deltahollywood - This is a private account, so please send a message with your request to Steven using the reference "SASPOD"

    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com

    Send us Fan Mail

    Support the show

    24 min
  • 91: How to Not Feel Guilty When Your Prioritize Your Own Fun and Enjoyment - With Professor Jody Hironaka-Juteau

    Do you ever feel guilty when you're not being productive? Or feel that you can't take a break to have fun or rest?

    While work, dedication and productivity can be great things to prioritize, sometimes our lives can tilt out of balance when we don't also find the time for rest, recreation, fun and enjoyment.

    Today Professor Jody Hironaka-Juteau is back to share her insights on the importance of fun and recreation and how to integrate that into our lives in light of challenges and resistances.

    As you join in the discussion, we invite you to be mindful of your narratives around fun and rest.

    What impact could it have on your life if you dedicated more time to recreation?

    Jody Hironaka-Juteau has over 20 years experience as a certified therapeutic recreation specialist (CTRS) working with children, teens, and adults in hospital and community-based settings. She has worked in the areas of physical medicine and rehabilitation, mental health, sensory impairment, and developmental disability. Currently professor of Recreation Administration at California State University, Fresno, Jody served as administrator in the College of Health and Human Services for over 9 years. She is recognized for her expertise and experience in the areas of diversity and inclusion training, collaboration, and higher education leadership. In her leisure time Jody enjoys spending time with family and friends, cycling, golfing, and playing the ukulele. She is fond of I Love Lucy reruns, crunchy Cheetos, and a good chai tea latte (soy, extra hot, no water, no foam, dirty).

    Ways to connect with Jody Hironaka-Juteau (she/her/hers):


    Ways to connect with Sas (she/her/hers):

    • Instagram: @lori_sase
    • Sign up for her newsletter or sign up for coaching: https://www.lorisase.com
    • Email: [email protected]

    Links Mentioned:

    • Episode 69: What Would Your 90-Year-Old Self Say To You Now With Guest Co-Host Raphaela Browne

    Send us Fan Mail

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    32 min
  • 90: The Cost of People Pleasing and How to Avoid It - With Singer Leslie Page

    Sometimes, one quick, people-pleasing decision can really impact your life.

    Today, singer Leslie Page shares a story where one spontaneous decision in order to please others came at quite a cost. However, now on the other side of this, she brings wonderful insights and encouragement.

    People pleasing is such a relatable issue, and sometimes we don't even realize we're doing it.

    Our hope is that our continued conversation will help to catalyze awareness, sovereignty, authenticity and choice for your life.

    Leslie Page is a professional singer, songwriter and music and dance teacher. Her life experiences resonate in the timbre of her rich and sultry tone. Her career as a vocalist spans over 20 years singing with the the likes of legendary guitar player, Joe Walsh (The Eagles) Ringo Starr, Keith Urban, Vince Gill, Billy Gibbons, Rick Springfield, Zack Brown Band, Gary Clark Jr, Hunter Hayes, Brad Paisley, Luke Bryan, Peaches and Herb, Richard Marx, Paul Rogers (Bad Company) and many more. In January, 2015, she was diagnosed with ALL Leukemia and received a bone marrow transplant in August of the same year. She will celebrate her 8th re-birthday this coming August. Leslie has faced many challenges in life but sees each one as an opportunity to learn and grow. She is thrilled to be a part of Sase’s podcast and share some things she has learned over the years!

    Ways to Connect with Leslie Page (she/her):

    • Instagram/YouTube/Facebook/etc: @lesliepagemusic
    • Her website: https://www.lesliepage.com


    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com


    The Imaginal Podcast - Other Episodes With Leslie Page

    • Ep 51: How Your Hard Times Can Help Others
    • Ep 66: When You Have Self-Esteem But You Still Have Fear, Part 1
    • Ep 67: When You Have Self-Esteem But You Still Have Fear, Part 2
    • Ep 70: How Moving Through Fear Can Be Empowering and Life-Changing
    • Ep 71: Moving Through Fear, What's The Worst Thing That Could Happen?


    Send us Fan Mail

    Support the show

    35 min
  • 89: How Is People Pleasing Affecting You? - With Singer Leslie Page

    No matter where you are on your journey to uncover and release the "people pleasing" tendencies in your life, could it be helpful to take a moment to be mindful of where it might still exist?

    Today the delightful Leslie Page is back to offer her insights!

    How do you know if you are people pleasing, and how might your life change if you could let some of that go?

    Sometimes, we make decisions so quickly that we might not even realize that we are people pleasing!

    What would change for you if you didn't have to worry so much about what others think?

    Leslie Page is a professional singer, songwriter and music and dance teacher. Her life experiences resonate in the timbre of her rich and sultry tone. Her career as a vocalist spans over 20 years singing with the the likes of legendary guitar player, Joe Walsh (The Eagles) Ringo Starr, Keith Urban, Vince Gill, Billy Gibbons, Rick Springfield, Zack Brown Band, Gary Clark Jr, Hunter Hayes, Brad Paisley, Luke Bryan, Peaches and Herb, Richard Marx, Paul Rogers (Bad Company) and many more. In January, 2015, she was diagnosed with ALL Leukemia and received a bone marrow transplant in August of the same year. She will celebrate her 8th re-birthday this coming August. Leslie has faced many challenges in life but sees each one as an opportunity to learn and grow. She is thrilled to be a part of Sase’s podcast and share some things she has learned over the years!

    Ways to Connect with Leslie Page (she/her):

    • Instagram/YouTube/Facebook/etc: @lesliepagemusic
    • Her website: https://www.lesliepage.com


    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com


    The Imaginal Podcast - Other Episodes With Leslie Page

    • Ep 51: How Your Hard Times Can Help Others
    • Ep 66: When You Have Self-Esteem But You Still Have Fear, Part 1
    • Ep 67: When You Have Self-Esteem But You Still Have Fear, Part 2
    • Ep 70: How Moving Through Fear Can Be Empowering and Life-Changing
    • Ep 71: Moving Through Fear, What's The Worst Thing That Could Happen?



    Send us Fan Mail

    Support the show

    29 min
  • 88: You Don't Have To Do It All

    If you find yourself in a difficult season or a challenging situation, remember that you don't have to do it all.

    Sometimes our fast-paced society mixed with our good intentions can cause us to feel like we have to push through everything.

    Today's episode is a gentle reminder to give yourself permission to let some things go so that you can look after yourself.

    Ways to connect with Sas (she/her):

    • Instagram: @lori_sase
    • Sign up for her newsletter or find out about coaching: https://www.lorisase.com
    • Email: [email protected]

    Send us Fan Mail

    Support the show

    5 min
  • 87: What Has Been The Impact Of Decisions That Were Made On Your Behalf During Your Childhood? - With Professor Jody Hironaka-Juteau

    It can be quite natural for adults to make decisions on behalf of children. Very often, those decisions may be out of necessity or good intention.

    Whatever the case, today we invite you to question the impact that those decisions may have had on you?

    In many cases, those decisions had a wonderful impact. Today we query if, even unintentionally, any decisions that were made on your behalf might have eclipsed a part of you.

    Jody Hironaka is back again with her researched expertise along with her delightful personal anectdotes.

    It's our hope that this discussion may spur your reflection and reclamation.

    We also believe that these contemplations may help us to show up more thoughtfully in the lives of others too.

    Jody Hironaka-Juteau has over 20 years experience as a certified therapeutic recreation specialist (CTRS) working with children, teens, and adults in hospital and community-based settings. She has worked in the areas of physical medicine and rehabilitation, mental health, sensory impairment, and developmental disability. Currently professor of Recreation Administration at California State University, Fresno, Jody served as administrator in the College of Health and Human Services for over 9 years. She is recognized for her expertise and experience in the areas of diversity and inclusion training, collaboration, and higher education leadership. In her leisure time Jody enjoys spending time with family and friends, cycling, golfing, and playing the ukulele. She is fond of I Love Lucy reruns, crunchy Cheetos, and a good chai tea latte (soy, extra hot, no water, no foam, dirty).

    Ways to connect with Jody Hironaka-Juteau (she/her/hers):

    Ways to connect with Sas (she/her/hers):

    • Instagram: @lori_sase
    • Sign up for her newsletter or sign up for coaching: https://www.lorisase.com
    • Email: [email protected]

    Links mentioned:

    • Kendo: https://en.m.wikipedia.org/wiki/Kendo

    Send us Fan Mail

    Support the show

    28 min

About The Imaginal Podcast

From the publisher's feed

The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or…