Have you ever gotten caught up in gossip, complaining, blaming or being right? We all do it.   We all find ourselves getting caught up in the emotions of an event and blame, complain, or gossip.   All that accomplishes is tearing yourself and others down.  What if you consciously decided to build yourself up and others up?   What a wonderful world that would be to live in.   

You can fix a problem but not a person... tune in as we let you in on the secret of how to easily create that world.

This week will be a turning point in your communication. Do you speak to a child and an adult the same? Each person is different, when you speak into what they can handle it lifts you both up and thwarts miscommunications and judgments. Have you ever asked someone to do something and they didn't complete it? That just means you gave them more than they could handle. Reduce your request so they can succeed and you both win. Then build up over time on successes. Are they willing? Are they capable? If so, then make a request. The same goes for you... do you give yourself more than you could handle? Lofty goals? If you don't complete, it works against you. There is a great tool for handling email you'll want to implement.

Ten Minute Magic is a simple tool to increase your capacity in 10 minute increments. Be sure to review the 10 MM episode. 

Have you ever talked to someone only to have what you said misinterpreted? Or they just couldn't understand you? That means you are not meeting them where they are at. Once you identify their filters and understand their point of view, then you are can adapt your communication and approach to speak into their viewpoint.

Anita is offering to support you in this, 1 complimentary session per listener. Book a VIP 30-minute consult with Anita to gain some insight and clarity. We simply ask you share our podcast with someone who might benefit in exchange for the consultation!

Click the link and book your VIP session today: https://calendly.com/30-minutes-adapting-consult/adapt-and-achieve-consultation

Did you realize that how you see the world determines what you are able to create or what you have? This is the same for everyone. We all approach life from a different filter or perspective. There are so many variables that can color the filter of how each of us see the world. When you take the time to discover another's filter, you can connect with and understand them better.

Have you ever tried to fix someone or help them get where you think they should be? This week is so exciting. We discuss meeting people where they are at. What does that mean? Realizing where people are on their path and speaking to them from there. Otherwise, you are judging them from where you think they should be. This gap that causes so many issues. This one tool will help reduce miscommunications and upsets in relationships. Applying this shift in perspective will transform your life and improve every relationship. Tune in... you won't want to miss this!!!

This week we are focusing on understanding. Misunderstanding are the cause of most arguments. Have you ever had that experience?

Have you heard whatever you focus on expands? That is the truth. I know some people all it takes is one bad experience to trigger a bad day. The answer is simple. If you choose to find the good in any situation, you will. It's the fastest way to heal any relationship. You design your day not the other way around. Apply this with events, people and expectations!!! If you wake up and decide that you will only see good, your day will be great, if you decide that you will only see crap...well your day will be crap.  Tune in and check it out. This can transform your life!

This month we will be exploring: "The Power of Perspective." This is an essential life skill. Have you ever gotten triggered with anger, frustration or fear? This can often start a snowball effect derailing your day or week... Tune in this month to learn how to navigate this... It's all about The Choice!

Have you ever failed to achieve your goals? Have you ever checked in with someone and not gotten the results you were hoping for? When you are looking to excel having an accountability partner that can reflect what's working and what's not working makes all the difference! This week we dive into the Magic of Accountability. Not the old school way, the way that has you revisit, adjust and excel. Anita is the absolute best accountability partner anyone could hope for. She's offering a free consult to get you started!!! Take her up on it! First step of accountability, message Anita on Instagram at Implementation Experiment. She'll meet you there!

Do you find your environments boost your energy or drain your energy?  If they don't boost you energy or inspire you, you are setting yourself up for failure. Whether you are back to school or still working from home it is vital to have supportive environments.  They will sustain you in the long run. Set yourself up for success to end the year powerfully! Check out the Minimum Method! How to flip your space in 24 hours or less for maximum productivity. Need help, schedule a free Clarity Consultation with Christiana and jumpstart your success. Book today at: https://MeetWithChristiana.com.