Recent research from 2023 to 2025 is unequivocally clear – consensual physical touch isn't just pleasant; it's vital for our mental and physical well-being across all stages of life.
Think about it: a hug from a loved one, a comforting hand on your shoulder. These aren't just simple gestures. They trigger a powerful neurochemical response in our bodies. Studies show that touch releases oxytocin, often called the "bonding hormone," along with dopamine and serotonin – our natural feel-good chemicals


Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.