The IndiMasala podcast: Nutrition for Mind, Body and Soul.

S3E26- Want Better Hairs? Listen for tips!

Healthline article: https://www.healthline.com/health/what-makes-hair-grow?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-06-03&apid=37420085&rvid=668e0fef0226d48f1e72e777488edd7de63fae03ef8334aafec17dd273bcf045#caffeine

S1E36: Podcast on Hair Health: https://open.spotify.com/episode/1qox5ibs70RRH65j8Xx6R1?si=AW4ILGasRk28RI5ZkhogvQ

YouTube video link: https://youtu.be/K95tBb0w6Vw

S3E25- Fall Asleep Quickly- Some tips.

Healthline reference article: https://www.healthline.com/nutrition/ways-to-fall-asleep?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-05-25&apid=37420085&rvid=668e0fef0226d48f1e72e777488edd7de63fae03ef8334aafec17dd273bcf045#The-bottom-line

S3E24- Walking🚶‍♂️ Meditation: Benefits!!✌️

Healthline article: https://www.healthline.com/health/walking-meditation

Constipation: Causes and solutions

Healthline: https://www.healthline.com/health/constipation#relief-and-treatment

National Health Portal India: https://www.nhp.gov.in/constipation-vibandha_mtl

In todays Hurry, Worry and Curry culture many of us are suffering from Hyperacidity and indigestion. Understand the causes behind and some life style remedies to get better.✌️✌️

Fruits- To eat or not to eat?

Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php?_kx=fR5GDBry7MqnLiaSSxp07_XPB5FJKe87Q-Bf8SdsCGM%3D.HKMsXE

Clean 15: https://www.ewg.org/foodnews/clean-fifteen.php?_kx=fR5GDBry7MqnLiaSSxp07_XPB5FJKe87Q-Bf8SdsCGM%3D.HKMsXE

S3E20- Enhance your vibration, improve your life✌️

S3E19- Why We Age and Can we slow it?

Healthy Liver, Healthy You, Foods for Healthy Liver.

शरीर का एक ऐसा अंग जो ५०० से ज्यादा काम करता है, जो सबसे भारी है।

हार्मोन्स, प्रोटींस, और रक्त बनने में मदद करता है। सारी पोषक तत्वों को आप के शरीर में पहुंचाता है और शरीर में जमा हानिकारक तत्वों को बाहर निकालता है।

जी हां आपका लीवर, जिगर या यकृत।

जानिए की आप अपने लीवर का ख्याल किन चीजों को खा कर या पी कर कर सकते है।

आपके सवालों और सुझाओं का हमेशा स्वागत है।

https://www.healthline.com/nutrition/11-foods-for-your-liver

Why have we became so dependent on Palm oil? None of the people i know use it directly then where is it being consumed? Refined oils have become one of the most imported commodity in India. A deep dive in to the oil industry and health impacts of refined oils.