It is no secret that Transcendental Meditation, practiced by over 6 million people worldwide, can benefit our health by lowering stress, and improving brain and cardiovascular health. What has proven to be more elusive is the concept of our consciousness, how our meditative efforts tie into the world around us, and how to reach a fulfilled place in our lives.

These are just some of the topics to be explored in an interactive Q&A between Bob Roth, the CEO of the David Lynch Foundation, and Dr. Tony Nader, neuroscientist and globally recognized expert in the science of consciousness. Hosted by Katera Noviello-Kapoor as part of the 92nd Street Y’s ‘Spark Your Health’ series.

David Lynch Foundation | Website

https://www.davidlynchfoundation.org

Transcendental Meditation | Website

https://www.tm.org

92 Street Y - Spark Your Health | Website

www.92ny.org/spark-your-health

Dr Tony Nader | Books

https://www.drnaderbooks.com

Dr Tony Nader | Website

www.drtonynader.com

Dr Tony Nader | Instagram

instagram.com/drtonynader

Dr Tony Nader | Twitter

twitter.com/drtonynader

Dr Tony Nader | YouTube

www.youtube.com/DrTonyNader

Dr Tony Nader | LinkedIn

www.linkedin.com/company/dr-tony-nader